Weight Control
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Carnivore Diet for Women: A 14-Day Beginner’s Step-by-Step Guide with Curated Recipes and a Meal Plan
$15.99 Add to cartHave you ever wondered how your best friend is so slim and has clear skin despite the all-meat diet she’s following? Do you have what it takes to go on the diet?
This book contains all you need to kno… [more below]
- Author: Ackerberg, Bruce
- Binding: Paperback
- Page Count: 80
- Publish Date: June 07 2020
- ISBN10: 1087891167
- Language: English
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Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week
$29.90 Add to cartMeal prep a four weeks’ worth of delicious Mediterranean diet meals in less than two hours.
What’s not to love about meal prep? It’s budget-friendly, helps you stick to your diet, and saves you loads o
- Series: Healthy Cookbook #1
- Author: Rainolds, Lisa
- Binding: Paperback
- Page Count: 240
- Publish Date: October 24 2020
- ISBN10: 1690437200
- Language: English
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Endomorph Diet for Women: A Beginner’s 5-Week Step-by-Step Weight Loss Guide With Recipes and a Meal Plan
$13.99 Add to cartDid you know that women’s fat content ranges between 24% to 40%, while in men, it would be 6% to 25%?
This is because of some of the physiological differences between genders.
One difference is that fem
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 52
- Publish Date: September 23 2020
- ISBN10: 1087912105
- Language: English
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Spicebox Kitchen: Eat Well and Be Healthy with Globally Inspired, Vegetable-Forward Recipes
$32.00 Add to cart2022 Gold Award Winner, Nautilus Book Awards
A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that wi
2022 IACP Cookbook Awards Finalist- Author: Shiue, Linda
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 16 2021
- ISBN10: 0738286028
- Language: English
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The Everything Macro Diet Meal Prep Cookbook: 200 Delicious Recipes for a Flexible Diet That Helps You Lose Weight and Improve Your Health
$18.99 Read moreStop counting calories and transform your body in no time with these easy, make-ahead macro diet meals everyone will enjoy.
If you’re someone who wants to start making healthy choices and get in contr- Series: Everything(r)
- Author: Boyers, Lindsay
- Binding: Paperback
- Page Count: 272
- Publish Date: March 22 2022
- ISBN10: 1507218133
- Language: English
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Bariatric Meal Prep Cookbook: 6 Weeks of Perfectly Portioned Meals for Lifelong Weight Management
$17.99 Add to cartSimplify eating healthy after bariatric surgery with meal prep
This cookbook and meal prep plan is the all-in-one guide to eating right after any type of bariatric surgery. It explains the process of
- Author: D’Oria, Andrea
- Binding: Paperback
- Page Count: 180
- Publish Date: August 17 2021
- ISBN10: 1648765653
- Language: English
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The Autoimmune Keto Cookbook: Heal Your Body with Delicious Aip-Compliant Recipes and Meal Plans
$19.99 Add to cartTasty autoimmune keto recipes and meal plans for relieving your disease symptoms
When it comes to managing your health, a ketogenic diet can help. The Autoimmune Keto Cookbook takes a keto, AIP-friendl
- Author: Long, Karissa
- Binding: Paperback
- Page Count: 210
- Publish Date: December 31 2019
- ISBN10: 1646110382
- Language: English
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Dana Carpender’s New Carb & Calorie Counter: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More
$9.99 Add to cartDana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name
- Author: Carpender, Dana
- Binding: Paperback
- Page Count: 352
- Publish Date: December 01 2009
- ISBN10: 1592334296
- Language: English
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Fix-It and Forget-It Instant Pot Light & Healthy Cookbook: 7-Ingredient Recipes for Weight Loss and Heart Health
$19.99 Read more127 tasty, fun, fast, and healthy Instant Pot recipes for the whole family
Here are more than 100 heart healthy, low-calorie, fresh recipes that the whole family will love. All are made in an Instant- Series: Fix-It and Enjoy-It!
- Author: Comerford, Hope
- Binding: Paperback
- Page Count: 216
- Publish Date: January 04 2022
- ISBN10: 1680997475
- Language: English
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Keto for Vegetarians: Lose Weight and Improve Health on a Plant-Based Ketogenic Diet
$16.99 Add to cartYes, you can eat keto as a vegetarian. Here’s how.
Although you may think the ketogenic diet is designed for meat eaters, vegetarians can enjoy its many benefits, too. Following the delicious plant-ba- Author: Danielson, Lisa
- Binding: Paperback
- Page Count: 170
- Publish Date: March 17 2020
- ISBN10: 1641525509
- Language: English
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Squeaky Clean Keto: Next Level Keto to Hack Your Health
$39.95 Read moreSqueaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the method… [more below]
- Author: Sevigny, Mellissa
- Binding: Paperback
- Page Count: 368
- Publish Date: June 16 2020
- ISBN10: 162860400X
- Language: English
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The Volumetrics Weight-Control Plan: Feel Full on Fewer Calories
$18.99 Add to cartRanked as one of the best diet plans by US News & World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; author Barbara Rolls has earned the author
- Series: Volumetrics
- Author: Rolls, Barbara
- Binding: Paperback
- Page Count: 336
- Publish Date: December 05 2000
- ISBN10: 0060932724
- Language: English
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Keto After 50 Weight-Loss Plan: 28-Day Ketogenic Diet Plan for a Slimmer, Healthier You
$18.99 Add to cartGo keto and get fit after 50
Putting on a few pounds in midlife is pretty common–but you don’t have to keep them! Enter the ketogenic diet. Ideal for folks over 50, this powerful approach to eating he
- Author: Devine, Molly
- Binding: Paperback
- Page Count: 186
- Publish Date: July 12 2022
- ISBN10: 1638788642
- Language: English
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The Healthy Bariatric Smoothies Recipe Book: 60 Nourishing High-Protein Smoothies and Shakes
$14.99 Add to cartEasily transition to a bariatric diet with sensational smoothie recipes
Bariatric surgery requires you to transform your eating habits in the weeks before and after your operation. The Bariatric Healt
- Author: Gulbin, Staci
- Binding: Paperback
- Page Count: 106
- Publish Date: March 01 2022
- ISBN10: 1638787077
- Language: English
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Libro de cocina de freidoras de aire para principiantes: Recetas deliciosas, rápidas y fáciles para ahorrar tiempo, comer sano y disfrutar cocinando (
$22.97 Add to cartDesea disfrutar de alimentos fritos, a la parrilla y horneados sin usar mucho aceite? Quisiera disfrutar de alimentos deliciosos sin consumir demasiadas calor as? Est buscando un aparato de cocina
- Author: Evans, Mark
- Binding: Paperback
- Page Count: 220
- Publish Date: March 21 2020
- ISBN10: 1951754646
- Language: Spanish
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Dr. Atkins’ Quick & Easy New Diet Cookbook: Companion to Dr. Atkins’ New Diet Revolution
$17.99 Add to cartGreat taste in no time — the Atkins way! Based on the bestselling Dr. Atkins’ New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, wh… [more below]
- Author: Atkins, Robert C.
- Binding: Paperback
- Page Count: 240
- Publish Date: May 17 2006
- ISBN10: 0743266463
- Language: English
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Trim Healthy Mama’s Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours: A Cookbook
$32.50 Add to cartFrom the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family
The Trim Healthy Mamas have helped hundreds of thousands of women lose w- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 560
- Publish Date: September 12 2017
- ISBN10: 0804189986
- Language: English
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Fast Food, Good Food: More Than 150 Quick and Easy Ways to Put Healthy, Delicious Food on the Table
$37.50 Add to cartDelicious, nutritious, quick, and easy recipes from bestselling author Dr. Andrew Weil’s own kitchen.
These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don’t- Author: Weil, Andrew
- Binding: Hardcover
- Page Count: 304
- Publish Date: October 20 2015
- ISBN10: 0316329428
- Language: English
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Wheat Belly 30-Minute (or Less!) Cookbook: 200 Quick and Simple Recipes to Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
$28.99 Add to cart200 gluten-free recipes to help you lose weight while following the Wheat Belly diet.
Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed th… [more below]- Series: Wheat Belly
- Author: Davis, William
- Binding: Hardcover
- Page Count: 272
- Publish Date: December 24 2013
- ISBN10: 1623362083
- Language: English
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French Women Don’t Get Facelifts: The Secret of Aging with Style & Attitude
$19.99 Add to cartThe author of the bestselling French Women Don’t Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.
With her signature blend of wit, no-nonsense advice, and storyt- Author: Guiliano, Mireille
- Binding: Paperback
- Page Count: 272
- Publish Date: December 30 2014
- ISBN10: 1455524107
- Language: English
