Weight Loss
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Squats (3rd Edition): 56 Butt & Leg Workouts To Lose Weight, Firm & Tone!
$19.95 Add to cartWant A Sexy Butt? Discover 56 Workouts That TRANSFORM Your Butt In Just 7 Minutes A Day!
From the best selling author, Linda Westwood, comes Squats: 56 Butt & Leg Workouts To Lose Weight, Firm & Tone!
- Author: Westwood, Linda
- Binding: Paperback
- Page Count: 126
- Publish Date: July 30 2019
- ISBN10: 1925997243
- Language: English
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The Easy Thyroid Diet Plan: A 28-Day Meal Plan and 75 Recipes for Symptom Relief
$16.99 Add to cartManage your thyroid condition symptoms with a simple 4-week meal plan
Shifting your diet and lifestyle to accommodate thyroid disease can seem overwhelming, but it may be easier than you think. The Ea
- Author: Kyle, Emily, MS Rdn Hcp
- Binding: Paperback
- Page Count: 188
- Publish Date: May 05 2020
- ISBN10: 1646116658
- Language: English
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Let Your Body Do the Work: Activate Your Naturally Occurring Glp-1 Hormones for Healthy, Sustainable Weight Loss and Long-Term Health
$18.99 Read moreBALANCE HORMONES – REGULATE BLOOD SUGAR – OPTIMIZE INSULIN SENSITIVITY
A groundbreaking handbook for activating your body’s naturally occurring weight-loss hormones without relying on medication, from- Author: Sams, Anette, PhD
- Binding: Paperback
- Page Count: 176
- Publish Date: June 23 2026
- ISBN10: 9798217273102
- Language: English
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The Doctor’s Diet: Dr. Travis Stork’s Stat Program to Help You Lose Weight & Restore Health
$25.95 Add to cartThe Doctor’s Diet is the cure to unhealthy eating — an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Dr. Stork is genuinely co… [more below]
- Author: Stork, Travis
- Binding: Hardcover
- Page Count: 304
- Publish Date: January 01 2014
- ISBN10: 1939457033
- Language: English
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Maintain: The 3 Simple Shifts That Turn Temporary Weight Loss Into Lasting Freedom
$27.99 Add to cartReaching your goal weight isn’t the finish line–it’s where the real journey begins.
New York Times best-selling author Susan Peirce Thompson, brain and cognitive scientist and founder of Bright Line- Author: Peirce Thompson, Susan
- Binding: Hardcover
- Page Count: 224
- Publish Date: April 21 2026
- ISBN10: 1401959490
- Language: English
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Every Bite Counts: Smaller Portions and Smart Nutrition for Eating with a Low Appetite – A Plan for Anyone Taking Glp-1s, Recovering from Illness, or
$24.95 Add to cartWhether you’re taking GLP-1 medications like Ozempic or Mounjaro or facing appetite loss due to illness, recovery, hormones, or stress, eating well when your appetite just isn’t there takes a differen
- Author: Hobson, Rob
- Binding: Paperback
- Page Count: 256
- Publish Date: May 19 2026
- ISBN10: 9798893031331
- Language: English
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A Week in the Zone
$17.99 Add to cartA national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific researc
- Series: Zone
- Author: Sears, Barry
- Binding: Paperback
- Page Count: 182
- Publish Date: June 29 2004
- ISBN10: 0060741902
- Language: English
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Weight Loss Cure: Melt Fat Naturally with Your Own Glp-1
$24.99 Add to cartGLP-1 drugs are not magic cures.
For the millions everywhere who are struggling to lose weight, “skinny shots” like Ozempic, Wegovy, and Mounjaro have promised quick results, but with a high cost. The- Author: Mercola
- Binding: Hardcover
- Page Count: 288
- Publish Date: March 03 2026
- ISBN10: 1965429106
- Language: English
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Military Workout: Train Like a Soldier: The Complete Military Workout Plan for Strength, Fat Loss, and Mental Toughness
$19.99 Add to cartMilitary Workout is more than a fitness program: it’s a system for building real strength, endurance, and discipline that lasts.
This book teaches you how to train like a soldier, utilizing time-teste
- Author: Publishing, Zero Excuses
- Binding: Paperback
- Page Count: 104
- Publish Date: September 08 2025
- ISBN10: 1806470616
- Language: English
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La Dieta del Metabolismo Saludable. Optimiza Tu Salud, Gana Energ?a, Y Pierde Peso / The Healthy Metabolism Diet
$24.95 Add to cartDescubre con la Dra. Belaustegui c?mo mejorar tu metabolismo y bienestar con una alimentaci?n flexible, basada en ciencia, y adaptada a tu estilo de vida y necesidades personales.
Este libro es un enf- Author: Belaustegui, Isabel
- Binding: Paperback
- Page Count: 232
- Publish Date: October 21 2025
- ISBN10: 8425370116
- Language: Spanish
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Dr. Atkins’ New Diet Revolution: The Weight-Loss Standard That Controls Hunger, Corrects the Metabolism, and Encourages Good Health
$26.95 Add to cartThe weight-loss standard that controls hunger, corrects the metabolism, and encourages good health
Dr. Atkins’ New Diet Revolution, which spent over 250 weeks on the New York Times bestseller list, co- Author: Atkins, Robert C.
- Binding: Paperback
- Page Count: 456
- Publish Date: January 06 2026
- ISBN10: 1493092596
- Language: English
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The GLP-1 Diet Cookbook For Weight Loss: Quick & Easy High-Protein, Low-Carb Recipes Ready in 20 Minutes to Help You Burn Fat & Control Your Appetite,
$24.99 Add to cartSupercharge Your GLP-1 Journey with Delicious, Satisfying Meals That Reset Your Body Naturally
Are you struggling to maintain a healthy diet while taking Ozempic, Wegovy, or Mounjaro?
Do diets leave yo
- Author: Lin, Jamie
- Binding: Paperback
- Page Count: 156
- Publish Date: September 08 2025
- ISBN10: 1998241505
- Language: English
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Your Child Is Not Their Weight: Parenting in a Size-Obsessed World
$19.95 Add to cartIf you’ve been told your child needs to lose weight, you know how hard it can be. You love your child just as they are and want them to feel good about themselves and their body. But, you may also hav… [more below]
- Author: Skelton MD MS, Joey
- Binding: Paperback
- Page Count: 240
- Publish Date: March 17 2026
- ISBN10: 1610028546
- Language: English
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The Ultimate Fit or Fat: An All-New Program to Get You in Shape and Keep You in Shape
$14.99 Add to cartWith more than three million copies of previous editions in print, this classic exercise manual has shown Americans from all walks of life the route from fatness to fitness. Now Covert Bailey has tota
- Author: Bailey, Covert
- Binding: Paperback
- Page Count: 176
- Publish Date: January 04 2000
- ISBN10: 0618002049
- Language: English
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The GLP-1 Exit Plan: The first step-by-step guide to life after GLP-1s-using personalized nutrition, mindset, and your DNA to stay free for life.
$24.95 Add to cartWhat happens after Ozempic?
Millions of people are turning to GLP-1 medications like Ozempic, Wegovy, and Mounjaro to lose weight. But what no one is talking about is this: most will eventually stop th
- Author: Bradish-Lane, Holli L.
- Binding: Paperback
- Page Count: 300
- Publish Date: June 17 2025
- ISBN10: 9798998721205
- Language: English
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Weight-Loss Medications for Dummies
$24.99 Add to cartAn easy-to-read walkthrough of the latest weight-loss drugs from a board-certified obesity doctor
GLP-1 drugs, like semaglutide, tirzepatide, and liraglutide, are inescapable these days. You’ve seen t
- Author: Reeves, Patrick
- Binding: Paperback
- Page Count: 352
- Publish Date: March 17 2026
- ISBN10: 1394375220
- Language: English
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The Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great
$11.99 Add to cartDramatically change the way you look and feel with The Smoothie Recipe Book for Beginners.
When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables
- Author: Mendocino Press
- Binding: Paperback
- Page Count: 180
- Publish Date: January 13 2014
- ISBN10: 1623153328
- Language: English
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The Hunger Code: Resetting Your Body’s Fat Thermostat in the Age of Ultra-Processed Food
$29.95 Add to cartTHE SEQUEL TO THE MULTI-MILLION COPY BESTSELLER THE OBESITY CODE
“Jason Fung nails it again in The Hunger Code. This book clearly and compellingly explains why most Americans are overweight and gives- Series: Code #2
- Author: Fung, Jason
- Binding: Hardcover
- Page Count: 288
- Publish Date: March 03 2026
- ISBN10: 1778401562
- Language: English
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Enough: Your Health, Your Weight, and What It’s Like to Be Free
$30.00 Add to cartAn Avid Reader Press book. Avid Reader Press has a great book for every reader.
- Author: Jastreboff, Ania M.
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 13 2026
- ISBN10: 1668217287
- Language: English
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The Hunger Code: Dig into Head Hunger, Heart Hunger, Habit Hunger, Hormone Hunger, and Hypersensitivity Hunger as The Real Reasons You Can’t Lose Weig
$29.99 Add to cartAre you really hungry, or is something else driving your appetite?
You’re not alone in your struggle with weight. Despite a booming diet industry and endless quick-fix plans, obesity rates continue to
- Author: Polo, Allana
- Binding: Paperback
- Page Count: 408
- Publish Date: October 01 2025
- ISBN10: 1069533505
- Language: English
