Dramatically change the way you look and feel with The Smoothie Recipe Book for Beginners.
When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book for Beginners gives you everything you need to turn nutrient-rich foods into fast and filling meals. With more than 70 easy smoothie recipes, The Smoothie Recipe Book for Beginners will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. Make healthy smoothies a part of your daily routine, with:
- More than 70 recipes packed with vitamins and antioxidants
- Smoothie recipes for weight loss, energy, detoxing, and optimal health
- 3- and 7-day meal plans to kickstart a full-body detox
- A produce shopping guide
- Tips for reducing calories, adding superfoods, and modifying recipes to suit your taste buds.
Whether you are looking to increase you daily dose of natural vitamins or lose weight, The Smoothie Recipe Book for Beginners is a simple path to a new and healthier you!
Author: Mendocino Press
Binding Type: Paperback
Publisher: Callisto
Published: 01/13/2014
Pages: 180
Weight: 0.46lbs
Size: 8.00h x 5.25w x 0.41d
ISBN: 9781623153328
Language: English
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