YMAA Publication Center
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Back Pain Relief: Chinese Qigong for Healing and Prevention
$21.95 Add to cartTHE SPINE IS THE ROOT OF ALL MOTION – QIGONG EXERCISES CAN HELP ELIMINATE BACK PAIN
Young or old, sedentary or athletic; it is likely that you will experience some sort of back pain injury in your lif
- Author: Yang, Jwing-Ming
- Binding: Paperback
- Page Count: 262
- Publish Date: May 01, 1998
- ISBN10: 1594390258
- Language: English
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Qigong for Treating Common Ailments: The Essential Guide to Self-Healing
$17.95 Add to cartDiscover What China has Known for 1000 Years, Self Healing Works
Wouldn’t it be nice to stop common ailments before they happen? We can prevent many of them once we have the proper knowledge. This bo
- Series: Practical Tcm
- Author: Xiangcai, Xu
- Binding: Paperback
- Page Count: 144
- Publish Date: October 01 2000
- ISBN10: 1886969701
- Language: English
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The Sambo Encyclopedia: Comprehensive Throws, Holds, and Submission Techniques for All Grappling Styles
$36.95 Add to cartA fast and powerful style that excels in throwing and ground fighting
Sambo is considered one of the most effective, technically diverse, and dynamic modern sport fighting styles ever devised. Develop
- Author: Scott, Steve
- Binding: Paperback
- Page Count: 328
- Publish Date: November 01 2019
- ISBN10: 1594396558
- Language: English
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Tai CHI Walking: A Low-Impact Path to Better Health
$18.95 Add to cartWalking should be one of the most natural things we do.
Most of us have been walking almost all of our lives. However, many have learned walking in a haphazard way. Wearing improper shoes, modeling o
- Author: Chuckrow, Robert
- Binding: Paperback
- Page Count: 152
- Publish Date: September 01 2002
- ISBN10: 188696923X
- Language: English
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Facing Violence: Preparing for the Unexpected
$19.95 Add to cartThis Book Stands Alone as an Introduction to the Context of Self-Defense.
There are seven elements that must be addressed to bring self-defense training to something approaching ‘complete.’ Any traini
- Author: Miller, Rory
- Binding: Paperback
- Page Count: 242
- Publish Date: May 01 2011
- ISBN10: 1594392137
- Language: English
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The Art and Science of Sword Fighting: A Complete Instructional Guide
$26.95 Add to cartThe best of both Eastern and Western Sword Fighting Techniques
Sword fighting is a vigorous activity that develops strength, speed, and overall physical fitness. It also promotes mental acuity and quic
- Series: Martial Science
- Author: Varady, Joe
- Binding: Paperback
- Page Count: 282
- Publish Date: July 15 2024
- ISBN10: 1594399875
- Language: English
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Homecoming
$16.95 Add to cartDon’t miss this gripping pulse-pounding tale of danger and suspense, where every moment counts, and every decision could mean life or death.
Gary Quesenberry’s Homecoming is perfect for fans of Lee Chi
- Series: Case Younger Thriller #1
- Author: Quesenberry, Gary
- Binding: Paperback
- Page Count: 246
- Publish Date: April 01 2025
- ISBN10: 1594398658
- Language: English
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Safest Family on the Block: 101 Tips, Tricks, Hacks, and Habits to Protect Your Family
$24.00 Add to cartEliminate fear and ensure your family’s safety without the stress!
Safest Family on the Block by Jason Brick, host of the renowned podcast, is an invaluable guide for parents aiming to protect their f
- Author: Brick, Jason
- Binding: Paperback
- Page Count: 204
- Publish Date: May 06 2025
- ISBN10: 1594399905
- Language: English
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Safest Family on the Block: 101 Tips, Tricks, Hacks, and Habits to Protect Your Family
$32.00 Add to cartEliminate fear and ensure your family’s safety without the stress!
Safest Family on the Block by Jason Brick, host of the renowned podcast, is an invaluable guide for parents aiming to protect their f
- Author: Brick, Jason
- Binding: Hardcover
- Page Count: 204
- Publish Date: May 06 2025
- ISBN10: 1594399921
- Language: English
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
$17.95 Add to cartQigong exercises designed to improve your health in 10 to 20 minutes a day!
This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretchin
- Author: Yang, Jwing-Ming
- Binding: Paperback
- Page Count: 136
- Publish Date: October 01 2013
- ISBN10: 1594392692
- Language: English
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The Art and Science of Staff Fighting: A Complete Instructional Guide
$22.95 Add to cartNINE LEVELS, EASY TO EXPERT
This book stands apart from other staff training manuals. While most titles focus on forms and twirling, The Art and Science of Staff Fighting emphasizes the dynamics of co
- Series: Martial Science
- Author: Varady
- Binding: Paperback
- Page Count: 224
- Publish Date: October 01 2016
- ISBN10: 1594394113
- Language: English
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Qigong Grand Circulation for Spiritual Enlightenment
$34.95 Read moreSpiritual Enlightenment is a uniquely human endeavor.
This book provides traditional and modern scientific definitions of Qi and various Grand Circulation Qigong practices to guide you on a path towar
- Series: Qigong Foundation
- Author: Yang, Jwing-Ming
- Binding: Paperback
- Page Count: 320
- Publish Date: March 15 2022
- ISBN10: 1594398453
- Language: English
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Tai Chi Chuan Classical Yang Style: The Complete Form Qigong
$28.95 Add to cartThis book is an in-depth guide for learning Tai Chi Chuan.
Tai Chi Chuan (Taijiquan) is a both a relaxed moving meditation and a sophisticated martial arts system. Unique to any other form of exercise,
- Author: Yang, Jwing-Ming
- Binding: Paperback
- Page Count: 396
- Publish Date: May 01 2010
- ISBN10: 1594392005
- Language: English
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
$37.00 Add to cartQigong exercises designed to improve your health in 10 to 20 minutes a day!
This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretchin
- Author: Yang, Jwing-Ming
- Binding: Hardcover
- Page Count: 138
- Publish Date: August 01 2023
- ISBN10: 1594399794
- Language: English
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Self-Defense for Women: Fight Back
$22.95 Add to cartSomewhere in America right now are four or five women who will be killed tomorrow. They are going about their day, and I know if they were prepared to counter attack in the ways Loren Christensen and
- Author: Christensen, Loren W.
- Binding: Paperback
- Page Count: 224
- Publish Date: September 01 2016
- ISBN10: 159439492X
- Language: English
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Taekwondo: Ancient Wisdom for the Modern Warrior
$19.95 Add to cartLearn the Whole Story Behind the World’s Most Popular Martial Art
Although millions of people around the world practice the fascinating art of Taekwondo, so little is known about its history, princip
- Author: Cook, Doug
- Binding: Paperback
- Page Count: 240
- Publish Date: October 01 2001
- ISBN10: 1886969930
- Language: English
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Chinese Fast Wrestling: The Art of San Shou Kuai Jiao Throws, Takedowns, & Ground-Fighting
$22.95 Add to cartSan Shou Kuai Jiao (Fast Wrestling for Fighting) is the Chinese martial art of throws and takedowns. A San Shou Kuai Jiao throw can cause tremendous damage to your opponent while keeping you safely on
- Author: Liang, Shou-Yu
- Binding: Paperback
- Page Count: 208
- Publish Date: April 15 1997
- ISBN10: 1886969493
- Language: English
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Fight Like a Physicist: The Incredible Science Behind Martial Arts
$16.95 Add to cartAn in-depth look into the physics behind martial arts. Whether you are an experienced martial artist or a curious enthusiast, this book gives you an “unfair advantage” by unraveling the complex scienc
- Series: Martial Science
- Author: Thalken, Jason
- Binding: Paperback
- Page Count: 128
- Publish Date: September 01 2015
- ISBN10: 1594393389
- Language: English
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Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention
$14.95 Add to cartIf pain-free joints are the goal, qigong movements can help
According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. Obesity and inactivity
- Author: Yang, Jwing-Ming
- Binding: Paperback
- Page Count: 160
- Publish Date: November 01 2017
- ISBN10: 1594395357
- Language: English
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Tai Chi in 10 Weeks: A Beginner’s Guide
$26.00 Add to cartEspecially designed for learning Tai Chi at home
Tai Chi in 10 Weeks is designed to guide beginning students through the fundamentals of tai chi in only ten weeks. Dr. Aihan Kuhn teaches you an easy t
- Author: Kuhn, Aihan
- Binding: Paperback
- Page Count: 224
- Publish Date: May 01 2017
- ISBN10: 1594395055
- Language: English
