Yoga
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The Ocean of Yoga: A Complete Guide to Living the Teachings, Tradition, and Practice
$21.95 Add to cartA definitive guidebook to the core principles and practice of yoga–from its traditional roots to the latest contemporary developments.
Immerse yourself in the timeless practice of yoga with this esse- Author: Landry, Amy
- Binding: Paperback
- Page Count: 216
- Publish Date: March 31 2026
- ISBN10: 1645474690
- Language: English
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Tai CHI Illustrated
$26.95 Add to cartIncrease muscle strength, improve flexibility, and reduce pain and stiffness. Each year, millions of people worldwide discover the incredible physical and mental benefits of tai chi. Now, with Tai Chi
- Series: Illustrated
- Author: Qiu, Pixiang
- Binding: Paperback
- Page Count: 240
- Publish Date: October 25 2012
- ISBN10: 1450401600
- Language: English
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Daily Reflections on Addiction, Yoga, and Getting Well
$26.99 Add to cartDeeply personal essays and daily prompts for self-reflection while healing from addiction and walking the road of recovery from the author of Meditations from the Mat and Meditations on Intention and … [more below]
- Author: Gates, Rolf
- Binding: Paperback
- Page Count: 432
- Publish Date: September 25 2018
- ISBN10: 1401953964
- Language: English
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Anatomy of Yoga for Posture and Health
$24.99 Add to cartYoga is one of the most popular fitness, health and wellbeing pursuits in the world. With this book, the millions of yoga practitioners worldwide who practice the sport will benefit from seeing what h
- Author: Jenkins, Nicky
- Binding: Paperback
- Page Count: 144
- Publish Date: February 10 2026
- ISBN10: 1504801504
- Language: English
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Prana: One Breath, Many Worlds
$24.95 Add to cartWhat is prana?
Is it just breath? A metaphor for spirit? A biological energy? Or something more?
In Prana: One Breath, Many Worlds, Bernie Clark–author of the bestselling The Complete Guide to Yin Yoga
- Author: Clark, Bernie
- Binding: Paperback
- Page Count: 300
- Publish Date: December 30 2025
- ISBN10: 1777687322
- Language: English
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Face Yoga: Sculpt, Lift & Tone in Just 10 Minutes a Day
$21.99 Add to cartAll-natural, daily routines to sculpt, tone, lift, and relax your face.
Feel great inside and out with over 100 holistic routines designed to sculpt, tone, lift, and relax your face. In this transform- Author: Goron, Anastasia
- Binding: Hardcover
- Page Count: 208
- Publish Date: January 27 2026
- ISBN10: 9798217138050
- Language: English
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The Eight Human Talents: Restore the Balance and Serenity Within You with Kundalini Yoga
$15.99 Add to cartGurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instr… [more below]
- Author: Gurmukh
- Binding: Paperback
- Page Count: 272
- Publish Date: September 25 2023
- ISBN10: 0060954655
- Language: English
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Wisdom of the Earth, Wisdom of the Body: A Seasonal Guide to Chinese Medicine and Yoga for Balance and Vitality
$24.95 Add to cart
In this practical
Experience vibrant health and balance through a unique, seasonal self-care approach that intertwines the earth-based wisdom of Traditional Chinese Medicine with yoga and meditation.- Author: Raye, Jennifer
- Binding: Paperback
- Page Count: 312
- Publish Date: December 09 2025
- ISBN10: 1645471721
- Language: English
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5-Minute Chair Yoga for Seniors: Simple Exercises to Improve Mobility and Reclaim Your Confidence
$16.99 Add to cartFeel better, move easier, and boost your energy–in just five minutes a day–with the power of chair yoga
5-Minute Chair Yoga for Seniors offers a gentle, uplifting way to reconnect with your body, re- Author: Payge Dolezal, Kierstie
- Binding: Paperback
- Page Count: 160
- Publish Date: November 25 2025
- ISBN10: 1632176246
- Language: English
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Kundalini Awakening, Empath and Psychic Abilities – 2 Books in 1: Your Sacred Journey to Heal Your Life and Enhance Intuition. 22 Guided Meditations f
$34.95 Add to cartWelcome! your exciting journey through the sacred paths of spiritual awakening and healing is about to begin.
The goal of this 2-book bundle is clear as daylight: to accompany you on your path of heali
- Author: Mindfulness Academy
- Binding: Paperback
- Page Count: 586
- Publish Date: July 19 2021
- ISBN10: 1801206430
- Language: English
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A Beginner’s Guide to the Roots of Yoga: How to Create a More Authentic Practice
$24.00 Add to cartA practical and accessible guide to incorporating traditional yoga into a modern practice, by an Indian yoga teacher and educator.
Yoga in its traditional form is a practice focused on inclusivity, in- Author: Desai, Nikita
- Binding: Paperback
- Page Count: 240
- Publish Date: May 06 2025
- ISBN10: 1399411101
- Language: English
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Heal What Hurts: How to Heal Emotional Triggers
$16.99 Read moreReturn to Your Body, Become Present in Your Life, Experience Emotional Sovereignty
Integrating both physical and spiritual dimensions of healing, this unique, eight-step guide to energetic healing rev
- Author: Toso, Maria
- Binding: Paperback
- Page Count: 216
- Publish Date: September 08 2025
- ISBN10: 0738781495
- Language: English
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Chair Yoga for Strength and Balance: Accessible Exercises to Improve Mobility and Relieve Pain
$16.99 Add to cartBreak free from stiffness and rediscover the joy of moving with ease in your daily life.
Whether due to aging, long hours at a desk, or recovery from injury, limited mobility can feel both painful and
- Author: Maitreyi, ML
- Binding: Paperback
- Page Count: 176
- Publish Date: December 02 2025
- ISBN10: 1400351944
- Language: English
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Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management Quick and Easy Chair Exercises For B
$27.99 Add to cartLose Weight, Build Strength, Improve Your Balance / Mobility, and Manage Pain at the same time!
Chair Yoga is designed to help seniors strengthen their bodies, improve balance, and reduce pain, ensurin
- Series: Senior Workout Books
- Author: Harrison, Jc
- Binding: Paperback
- Page Count: 226
- Publish Date: July 29 2024
- ISBN10: 199824136X
- Language: English
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The Yoga of Niguma: Tibetan Practices for a Luminous Mind
$25.95 Add to cartImmerse yourself in the extraordinarily transcendent practice of the yoga of Niguma.
The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibe- Author: Rinpoche, Kalu
- Binding: Paperback
- Page Count: 216
- Publish Date: August 05 2025
- ISBN10: 1614299528
- Language: English
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Vivir En La Luz. Yoga Para La Autorrealizaci?n / Living in the Light: Yoga for Self-Realization
$21.95 Add to cartALCANZA UNA COMPRENSI?N M?S PROFUNDA DE TI MISMO CON LA INNOVADORA GU?A DE DEEPAK CHOPRA SOBRE LA FILOSOF?A Y LA PR?CTICA DEL YOGA.
El Yoga Real es la m?s elevada e importante de las tradiciones del y- Author: Chopra, Deepak
- Binding: Paperback
- Page Count: 304
- Publish Date: June 17 2025
- ISBN10: 6073854455
- Language: Spanish
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Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga
$27.00 Add to cartYour overall health begins with mobility–and Avita Yoga offers a simple, accessible way to regain and maintain it for life.
Do you struggle with exercise or find it hard to stay consistent? In Mobili- Author: Bailey, Jeff
- Binding: Hardcover
- Page Count: 272
- Publish Date: August 05 2025
- ISBN10: 1637634331
- Language: English
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Yoga as Embodied Resistance: A Feminist Lens on Caste, Gender, and Sacred Resilience in Yoga History
$20.95 Add to cartWhat does yoga have to do with caste, gender, and power?
This groundbreaking work explores how yoga can be a vital path to resistance, agency, and collective liberation. Yoga as Embodied Resistance- Author: Rao, Anjali
- Binding: Paperback
- Page Count: 200
- Publish Date: October 14 2025
- ISBN10: 9798889842774
- Language: English
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Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
$24.00 Add to cartTake your mindfulness practice to a new healing level with guided meditations, journaling prompts, and restorative yoga poses.
World-renowned restorative yoga teacher Jillian Pransky came to the pract- Author: Pransky, Jillian
- Binding: Paperback
- Page Count: 288
- Publish Date: May 13 2025
- ISBN10: 0593981308
- Language: English
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Chair Yoga for Seniors: 10-Day Challenge to Feel 10 Years Younger in Just 10 Minutes a Day: Exercise Book + Video Workouts for Weight Loss, Mobility,
$14.99 Add to cartFeel 10 Years Younger in Just 10 Days – 10 Minutes a Day is All You Need! ����♀️����
Created by Seniors Fitness Expert and Best-Sell
- Author: Harrison, Jc
- Binding: Paperback
- Page Count: 134
- Publish Date: September 22 2024
- ISBN10: 1998241386
- Language: English
