Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster
$20.00
Cut workout time in half and get double the results
If you’re a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing c- Author: Dos Remedios, Robert
- Binding: Paperback
- Page Count: 256
- Publish Date: December 01, 2009
- ISBN10: 1605296554
- Language: English
Cut workout time in half and get double the results
If you’re a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing cardio can be a daunting proposition. Now, Cardio Strength Training solves both problems with simple, fast, and effective workouts that incorporate challenging, muscle-building combination moves and fat-frying cardio exercises to help you kill two birds with one stone. Built on the same principles Robert Dos Remedios uses to train Division I collegiate athletes, Cardio Strength Training provides safe and innovative workouts and nutritional advice for anyone looking to drop pounds of flab and build a functionally strong physique. Every workout is no longer than 15 minutes and is built on the same training methods outlined in the highly successful book, Men’s Health Power Training.Author: Robert Dos Remedios
Binding Type: Paperback
Publisher: Harmony/Rodale
Published: 12/01/2009
Pages: 256
Weight: 0.98lbs
Size: 9.26h x 7.58w x 0.69d
ISBN: 9781605296555
Language: English
| Author | Dos Remedios, Robert |
|---|---|
| Binding | |
| ISBN10 | 1605296554 |
| Page Count | 256 |
| Published Date | December 01, 2009 |
| Language | |
| ISBN13 | 9781605296555 |
| Catalog Number | EX1400 |
Only logged in customers who have purchased this product may leave a review.
Reviews
There are no reviews yet.