In Sleep Smarter, Stevenson shares easy tips and tricks to discover the best sleep and best health of your life. With his 14-Day Sleep Makeover, youll learn how to create the ideal sleep sanctuary. Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a happier life.
Author: Shawn Stevenson
Binding Type: Paperback
Publisher: Edaf Antillas
Published: 08/30/2019
Pages: 352
Weight: 1.1lbs
Size: 9.00h x 5.80w x 0.80d
ISBN: 9788441439290
Language: Spanish
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