Amor propio tambi?n es trabajar en uno mismo para conseguir actuar de una forma que te haga sentir orgulloso de la persona que eres.
Imag?nate que pudieras elaborar un manual de c?mo quieres ser y de c?mo quieres que sea tu relaci?n con los dem?s. Qu? pedir?as?
Cuando te enojas o sientes emociones que te dificultan actuar racionalmente, reaccionas de manera impulsiva: pierdes los estribos, tomas malas decisiones o dices cosas de las que luego te arrepientes. Sin embargo, hay que parar a veces y preguntarse: « Qu? har?a ahora la persona que quiero ser? .
Imagine that you could create a manual of how you would like to be and how you’d want your relationship with others to be. What would you ask for? When you get angry or have feelings that make it difficult for you to act rationally, you react impulsively: you lose your temper, make bad decisions, or say things you later regret. However, sometimes you have to stop and ask yourself, ‘What would the person I want to be do in this situation?’ Trying to behave in alignment with your values is a form of self-love, but to achieve this, it is important to know yourself, know who you want to be, and act consciously towards that. After all, the person you have to like the most in this world is yourself.
Author: Elizabeth Clap?s
Binding Type: Paperback
Publisher: Montena
Published: 06/18/2024
Pages: 256
Weight: 0.6lbs
Size: 8.40h x 5.90w x 0.80d
ISBN: 9786073841313
Language: Spanish







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