In a reader-friendly and comprehensive new book, Shilstone lays out his time-tested, medically sound strategies for building lean muscle with his proven six-week, 24-workout program for a lean, muscular body.
Author: MacKie Shilstone
Binding Type: Paperback
Publisher: Trade Paper Press
Published: 02/09/2007
Pages: 286
Weight: 1.09lbs
Size: 9.25h x 7.50w x 0.60d
ISBN: 9781620457832
Language: English







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