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Michael Otto
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By: Michael Otto
Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being
$24.99PaperbackAdd to cartExercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There is now overwhelming evidence that regular
- Author: Otto, Michael
- Binding: Paperback
- Page Count: 248
- Publish Date: July 28, 2011
- ISBN10: 0199791007
- Language: English