The Yoga Bible: The Definitive Guide to Yoga

$21.99

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible

  • Author: Brown, Christina
  • Binding: Paperback
  • Page Count: 400
  • Publish Date: May 29, 2003
  • ISBN10: 1582972427
  • Language: English

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Author: Christina Brown
Binding Type: Paperback
Publisher: Walking Stick Press
Published: 05/29/2003
Pages: 400
Weight: 1.35lbs
Size: 6.50h x 5.50w x 1.00d
ISBN: 9781582972428
Language: English

Author

Brown, Christina

Binding

ISBN10

1582972427

Page Count

400

Published Date

May 29, 2003

Language

ISBN13

9781582972428

Catalog Number

EX1420

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