Angell, Harri
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By: Angell, Harri
Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture
$24.00PaperbackAdd to cart‘The improvement in my strength, mobility and fluidity is remarkable. However rusty your body feels, I urge you to give it a try.’ – Dame Sheila Hancock
Learn how seated exercise can help you lead a h- Author: Angell, Harri
- Binding: Paperback
- Page Count: 192
- Publish Date: February 04 2025
- ISBN10: 1399415247
- Language: English

