Battistin, Jennie Marie
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Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self
$24.99 Add to cartCalm your mind and find your best self with 10-minute mindfulness exercises for teens
Learn how to use mindfulness, or the ability to be fully aware in the present moment, to reduce everyday stress. Mi
- Author: Battistin, Jennie Marie
- Binding: Hardcover
- Page Count: 138
- Publish Date: June 28 2022
- ISBN10: 9798886084191
- Language: English
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The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
$12.99 Add to cartPractice keeping calm and staying positive–a mindfulness journal for teens
Between school stress, extracurriculars, friend drama, and more, being a teenager is tough. Mindfulness–pausing to experien- Author: Battistin, Jennie Marie
- Binding: Paperback
- Page Count: 150
- Publish Date: December 10, 2019
- ISBN10: 1646112830
- Language: English
