Bluth, Karen
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The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are
$21.95 Read moreYour teen years are a time of change, growth, and–all too often–psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valu
- Author: Bluth, Karen
- Binding: Paperback
- Page Count: 200
- Publish Date: December 01 2017
- ISBN10: 1626259844
- Language: English
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The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice
$20.95 Read moreAre you kind to everyone but yourself? This book will help you find the strength and courage to move beyond self-criticism and just be you.
Do you ever feel like you’re just not good enough? Do you of
- Series: Instant Help Solutions
- Author: Bluth, Karen
- Binding: Paperback
- Page Count: 192
- Publish Date: October 01 2020
- ISBN10: 1684035279
- Language: English
