Cindy Brehse

Strengthen your core and boost your confidence with 5-minute exercise routines for seniors

Having a strong core can improve mobility, reduce aches and pains, prevent falls, and build everyday confiden

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• Series: Exercises for Seniors
• Author: Brehse, Cindy
• Binding: Paperback
• Page Count: 158
• Publish Date: May 04 2021
• ISBN10: 1648766560
• Language: English