Cole, Laura C.

Your body is a library of everything you’ve ever felt. It’s time to learn the language.

True self-care isn’t found in a temporary escape; it’s found in the steady work of nervous system regulation. In

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• Author: Cole, Laura C.
• Binding: Hardcover
• Page Count: 316
• Publish Date: May 26 2026
• ISBN10: 1960491172
• Language: English