Dewar, Matthew D.
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The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now
$17.95 Read moreYou have the power to lower stress and balance your emotions. Grounded in evidence-based mindfulness-based stress reduction (MBSR), this engaging and empowering workbook will show you how.
Are you stre
- Author: Dewar, Matthew D.
- Binding: Paperback
- Page Count: 184
- Publish Date: August 01 2021
- ISBN10: 1684037247
- Language: English
