Dylan Zambrano

Transform negative thoughts, manage intense emotions, and improve overall well-being–in just ten minutes a day.

If you struggle to control intense thoughts, emotions, and behaviors, you are not alone

• Series: The New Harbinger Journals for Change
• Author: Zambrano, Dylan
• Binding: Paperback
• Page Count: 184
• Publish Date: October 01, 2023
• ISBN10: 1648481965
• Language: English