Favreau, Audrey
-
The Teacher’s Guide to Restorative Yoga: 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Horm
$26.95 Add to cartA complete guide to restorative yoga–50] full-color photos and 40 adaptable sequences for deep rest, hormonal balance, and nervous-system health
Gentle, science-backed practices for full mind-body re- Author: Favreau, Audrey
- Binding: Paperback
- Page Count: 224
- Publish Date: June 02 2026
- ISBN10: 9798889843702
- Language: English
