Gina M. Biegel
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By: Gina M. Biegel
The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress
$19.95PaperbackRead moreYou can move past toxic stress, let go of fear and anger, and build resilience! This workbook will show you how.
Do you often feel sad, anxious, angry, or upset and don’t really know why? Do you no lo
- Author: Biegel, Gina M.
- Binding: Paperback
- Page Count: 176
- Publish Date: June 01, 2023
- ISBN10: 1684037972
- Language: English
