Hill, Diana
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Wise Effort: How to Focus Your Genius Energy on What Matters Most
$19.99 Add to cartA science-backed approach to shift your most precious resource–your energy–to stop feeling depleted and reconnect with your inherent genius.
Many of us misdirect our energy–doing too much and feeli- Author: Hill, Diana
- Binding: Paperback
- Page Count: 288
- Publish Date: September 23 2025
- ISBN10: 164963336X
- Language: English
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The Self-Compassion Daily Journal: Let Go of Your Inner Critic and Embrace Who You Are with Acceptance and Commitment Therapy
$18.95 Read moreTransform your critical inner voice and make self-compassion a daily habit with this powerful and evidence-based guided journal.
Do you beat yourself up when you make a mistake? Are you overly self-cr
- Series: The New Harbinger Journals for Change
- Author: Hill, Diana
- Binding: Paperback
- Page Count: 176
- Publish Date: March 01 2024
- ISBN10: 164848249X
- Language: English
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I Know I Should Exercise, But…: 44 Reasons We Don’t Move and How to Get Over Them
$19.95 Add to cart“The most insightful guide to getting moving I’ve ever read.” –Kelly McGonigal, author of The Joy of Movement
Break down the common everyday mental blocks to moving your body, and turn your mind from
- Author: Hill, Diana
- Binding: Paperback
- Page Count: 232
- Publish Date: March 04 2025
- ISBN10: 1943370311
- Language: English
