Hollenstein, Jenna
-
Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
$17.95 Read moreFor anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to enhance, sustain, and deepen your intuitive eating practice!
Intu
- Author: Hollenstein, Jenna
- Binding: Paperback
- Page Count: 216
- Publish Date: December 01 2022
- ISBN10: 1684039401
- Language: English
-
Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
$16.95 Add to cartEat to Love is a joyful, non-diet approach to mindfulness, intuitive eating, and falling in love with the body you live in.
In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution a
- Author: Hollenstein, Jenna
- Binding: Paperback
- Page Count: 248
- Publish Date: January 15 2019
- ISBN10: 173227763X
- Language: English
