Holmes, Kristen, PhD

From the Global Head of Human Performance at WHOOP, a data-powered guide to human potential, revealing that recovery is the hidden driver of peak performance

We often equate peak performance with rele

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• Author: Holmes, Kristen, PhD
• Binding: Hardcover
• Page Count: 368
• Publish Date: August 25 2026
• ISBN10: 9798217045501
• Language: English