Hugstad, Kristi
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Be You, Only Better: Real-Life Self-Care for Young Adults (and Everyone Else)
$16.95 Add to cartAlong with all the perks of becoming an adult come challenges and the need to learn skills that help you self-regulate as you venture into new experiences. Highlighting five key areas of life — physi… [more below]
- Author: Hugstad, Kristi
- Binding: Paperback
- Page Count: 168
- Publish Date: March 16 2021
- ISBN10: 1608687384
- Language: English
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Beneath the Surface: A Teen’s Guide to Reaching Out When You or Your Friend Is in Crisis
$16.95 Add to cartYOU DON’T HAVE TO COPE ALONE
Depression and mental illness don’t discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a … [more below]- Author: Hugstad, Kristi
- Binding: Paperback
- Page Count: 184
- Publish Date: September 10 2019
- ISBN10: 1608686353
- Language: English
