John Teasdale

Imagine an 8-week program that can help you overcome depression, anxiety, and stress–by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognit… [more below]

• Author: Teasdale, John
• Binding: Paperback
• Page Count: 228
• Publish Date: January 02 2014
• ISBN10: 1462508146
• Language: English