Kshirsagar, Suhas
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Awakened Sleep: An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health
$30.00 Add to cartFrom an internationally-celebrated Ayurvedic physician and family physician and former Chief Medical Officer at Chopra Global, comes a personalized protocol to restore, replenish, and reset your sleep
- Author: Kshirsagar, Suhas
- Binding: Hardcover
- Page Count: 320
- Publish Date: October 28 2025
- ISBN10: 153876931X
- Language: English
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Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night’s
$19.99 Add to cartAn eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on “clock genes” with ancient eastern wisdom to help us understand how to harness the power of chronobiology
- Author: Kshirsagar, Suhas
- Binding: Paperback
- Page Count: 288
- Publish Date: January 29 2019
- ISBN10: 0062684868
- Language: English
