Man-Ch'ing, Cheng

Master the Chinese martial art of T’ai Chi with this accessible, illustrated guide.

T’ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures,

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• Series: Tuttle Martial Arts
• Author: Man-Ch’ing, Cheng
• Binding: Paperback
• Page Count: 128
• Publish Date: December 15 2004
• ISBN10: 0804835934
• Language: English