Megy Karydes
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50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
$18.99 Add to cartTouch, taste, smell, hear, and see your way to better self-care and mental well-being.
Let’s face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit
- Author: Karydes, Megy
- Binding: Paperback
- Page Count: 352
- Publish Date: December 26 2023
- ISBN10: 1728262526
- Language: English
