Mel McGuire
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By: Mel McGuire
Bodyweight Training Over 40: Build Strength, Balance, and Flexibility with Zero Equipment
$15.99PaperbackAdd to cartBuild strength at every age with at-home bodyweight training
Maintaining body strength is a key component of staying healthy throughout your life–and you can do it without a gym membership or even a- Author: McGuire, Mel
- Binding: Paperback
- Page Count: 186
- Publish Date: June 28, 2022
- ISBN10: 1638788863
- Language: English

