Nsca -National Strength & Conditioning A
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Strength Training
$27.95 Read moreIn an age when information is everywhere, the challenge is finding safe, effective, and evidence-based science. Cue the National Strength and Conditioning Association, the world’s leading organization
- Author: Nsca -National Strength & Conditioning A
- Binding: Paperback
- Page Count: 400
- Publish Date: December 19, 2016
- ISBN10: 1492522082
- Language: English
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Developing Power
$27.95 Add to cartYou only need a glimpse of a power forward grabbing a rebound or running back changing direction and turning up field to realize the importance of power for optimal athletic performance. Developing Po… [more below]
- Series: Nsca Sport Performance
- Author: Nsca -National Strength & Conditioning A
- Binding: Paperback
- Page Count: 360
- Publish Date: September 13 2024
- ISBN10: 1718220464
- Language: English
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Developing the Core
$27.95 Read moreIt’s no secret that a strong midsection is a necessity for elite-level athletes. In fact, research has established a direct correlation between core strength, performance, and injury risk reduction. W… [more below]
- Author: Nsca -National Strength & Conditioning A
- Binding: Paperback
- Page Count: 272
- Publish Date: August 28 2024
- ISBN10: 1718220383
- Language: English
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Developing Agility and Quickness
$24.95 Read moreMost competitive sports require rapid whole-body movements in which athletes need to accelerate, decelerate, and change direction in response to game situations. That’s why coaches, athletes, and stre
- Series: Nsca Sport Performance
- Author: Nsca -National Strength & Conditioning A
- Binding: Paperback
- Page Count: 288
- Publish Date: December 31 2018
- ISBN10: 1492569518
- Language: English
