Primelife Wellness
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10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weigh
$18.99PaperbackAdd to cartFeel fitter and more confident in 10 minutes a day – using only a chair
Created by the PrimeLife Wellness team and complemented by physiotherapist Mathieu Sonier, our book is the perfect solution for t
- Author: Primelife Wellness
- Binding: Paperback
- Page Count: 194
- Publish Date: April 19 2024
- ISBN10: 191571060X
- Language: English

