Ramsay, J. Russell
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The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
$25.95 Add to cartPowerful CBT skills to overcome the one-two punch of adult ADHD and anxiety.
If you have attention deficit/hyperactivity disorder (ADHD), you may have trouble staying focused, struggle with interperso
- Author: Ramsay, J. Russell
- Binding: Paperback
- Page Count: 184
- Publish Date: May 01 2024
- ISBN10: 1648482430
- Language: English
