Rick Hanson
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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
$16.99 Add to cartThese days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion–the key to resilience, and to lasting well-being in a changing world.
- Author: Hanson, Rick
- Binding: Paperback
- Page Count: 304
- Publish Date: February 04 2020
- ISBN10: 0451498860
- Language: English
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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
$17.99 Add to cartWith New York Times bestselling author, Dr. Hanson’s four steps, you can counterbalance your brain’s negativity bias and learn to hardwire happiness in only a few minutes each day.
Why is it easier to- Author: Hanson, Rick
- Binding: Paperback
- Page Count: 304
- Publish Date: December 27 2016
- ISBN10: 385347332
- Language: English
