Shelton, Tiffany
-
Five-Minute Focus: Exercises to Reduce Distraction, Improve Concentration, and Increase Performance
$12.99 Add to cartFocus. Fast. Five minutes is all it takes.
It’s a fact: You can improve focus and concentration in just five minutes a day. Five-Minute Focus shows you how with smart, mindfulness- and neuroscience-bas
- Author: Shelton, Tiffany
- Binding: Paperback
- Page Count: 182
- Publish Date: December 17 2019
- ISBN10: 1641527110
- Language: English
