Speirs, Steve
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7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to Do 100 Consecutive Push-Ups
$18.95 Read moreCrank out 100 push-ups! Learn how to successfully boost your upper-body and core strength and build muscle with the exercise program the New York Times says, “tests the whole body, engaging muscle gr… [more below]
- Author: Speirs, Steve
- Binding: Paperback
- Page Count: 200
- Publish Date: January 02 2024
- ISBN10: 1646046080
- Language: English
