Talbott, Shawn
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Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
$20.99 Add to cartMental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target
- Author: Talbott, Shawn
- Binding: Paperback
- Page Count: 240
- Publish Date: September 14 2021
- ISBN10: 1684426766
- Language: English
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The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health — And What You Can Do about It
$23.99 Add to cartThe hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connection explores the documented relationship b… [more below]
- Author: Talbott, Shawn
- Binding: Paperback
- Page Count: 265
- Publish Date: June 14 2007
- ISBN10: 089793492X
- Language: English
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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
$12.95 Add to cartIn his best-selling The Cortisol Connection, Dr. Shawn Talbott explained how elevated levels of the cortisol hormone, when triggered by stress, will increase appetite, enhance fat storage, disrupt blo… [more below]
- Author: Talbott, Shawn
- Binding: Paperback
- Page Count: 160
- Publish Date: September 20 2004
- ISBN10: 0897934504
- Language: English
