Tanya J. Peterson

Be more present and start healing from depression, one prompt at a time

Start reclaiming your life from depression as you learn to be more mindful. Rooted in mindfulness-based cognitive therapy (MBCT)

• Author: Peterson, Tanya J.
• Binding: Paperback
• Page Count: 190
• Publish Date: October 05, 2021
• ISBN10: 1638070555
• Language: English