Wilson, Kimberley
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How to Build a Healthy Brain: Reduce Stress, Anxiety and Depression and Future-Proof Your Brain
$18.99PaperbackRead more‘A practical manual for your brain.’ – Dr Megan Rossi, author of Eat Yourself Healthy
Whatever your age, having
A groundbreaking science-based guide to protecting your brain health for the long term.- Author: Wilson, Kimberley
- Binding: Paperback
- Page Count: 256
- Publish Date: November 08 2022
- ISBN10: 1529351499
- Language: English
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Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis
$42.99HardcoverRead moreWe all know that as a nation our mental health is in crisis. But what most don’t know is that a critical ingredient in this debate, and a crucial part of the solution – what we eat – is being ignored…. [more below]
- Author: Wilson, Kimberley
- Binding: Hardcover
- Page Count: 320
- Publish Date: June 01 2023
- ISBN10: 0753559749
- Language: English
