No es lo que te pasa, sino lo que haces con lo que te pasa.
Despu?s de una vivencia traum?tica ?nicamente hay dos caminos: o permites que ese dolor te consuma o te fortaleces a partir de ese evento para resignificar tu experiencia y darle un sentido. La experiencia vital de todo ser humano implica pasar por momentos duros, unos m?s que otros. Cuando un evento traum?tico sucede, no siempre tenemos las herramientas para poder resignificar nuestra vida, pero eso no se traduce a que no podamos hacerlo. Podemos convertir nuestras crisis y traumas en oportunidades de crecimiento si logramos encontrarles un sentido. Shulamit Graber es una experta en el tema. A partir de un doloroso secuestro, y como psicoterapeuta familiar, ha desarrollado un m?todo para que despu?s de alg?n suceso que nos sacuda -cualquiera que ?ste sea- podamos darle un nuevo valor a nuestra existencia. Del sufrimiento al crecimiento es un libro ?ntimo, fuerte y sabio en el que la autora, adem?s de contarnos su experiencia, nos ofrece oportunidades. Como ella misma dice: «Nadie sana siendo la misma persona, la sanaci?n es un viaje de transformaci?n . ENGLISH DESCRIPTIONIt’s not what happens to you, but what you do with what happens to you.
After a traumatic experience, there are only two paths: either you allow that pain to consume you, or you draw strength from that event to reframe your experience and give it meaning.
The life experience of every human being involves going through hard times, some more than others. When a traumatic event occurs, we don’t always have the tools to reframe our lives, but that doesn’t mean we can’t do it. We can turn our crises and traumas into opportunities for growth if we manage to find meaning in them. Shulamit Graber is an expert on the subject. Following a painful kidnapping, and as a family psychotherapist, she has developed a method so that after any event that shakes us–whatever it may be–we give new value to our existence. From Suffering to Growth is an intimate, powerful, and wise book in which the author not only tells us about her experience, but also offers opportunities. As she herself says, “No one heals by remaining the same person; healing is a journey of transformation.”
Author: Shulamit Graber
Binding Type: Paperback
Publisher: Grijalbo
Published: 05/19/2026
Pages: 216
Weight: 0.5lbs
Size: 8.99h x 6.00w x 0.54d
ISBN: 9786073869393
Language: Spanish
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