6 weeks of make-ahead meals to jump-start your low-sodium diet
Discover how easy it can be to start and stick to a low-sodium diet with the power of meal prep. With these convenient and flavorful recipes, you’ll be able to turn a few hours of prepping into a full week’s worth of meals, ready to reheat and serve.
What sets this book apart from other low-sodium cookbooks:
- Low sodium made simple–Find out why a low-sodium diet is good for you, what you should be eating, and how to make sure meals still taste great.
- 6 weeks of meals–Avoid the question of “What am I going to eat?” with 6 full menus, each covering 7 days’ worth of breakfasts, lunches, and dinners.
- For any home cook–Enjoy a full range of meals featuring familiar ingredients and straightforward directions perfect for both new and experienced meal preppers.
Reduce your sodium intake with ease using this prep-focused, heart healthy cookbook.
Author: Ayla Shaw
Binding Type: Paperback
Publisher: Rockridge Press
Published: 12/28/2021
Pages: 136
Weight: 0.73lbs
Size: 9.25h x 7.50w x 0.38d
ISBN: 9781638070412
Language: English
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