Diet & Nutrition - Diets
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Bodyweight Strength Training: Discover How a High Metabolism Diet Strength Training and the Keto Diet Can Deliver Fast Results
$14.99 Add to cartDiscover How Bodyweight Strength Training Can Get You The Body You Want Without Having To Spend Countless Hours At The Gym
Are you tired of endless workouts that do not deliver the results that you s
- Author: Legend, Logan
- Binding: Paperback
- Page Count: 66
- Publish Date: January 31, 2023
- ISBN10: 9814950017
- Language: English
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Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
$32.00 Add to cartThe New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and en
- Author: Lustig, Robert H.
- Binding: Hardcover
- Page Count: 416
- Publish Date: May 04 2021
- ISBN10: 0063027712
- Language: English
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Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
$35.95$28.76 Add to cartThe ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing results.
Whether you’re new to intermittent
- Author: Fung, Jason
- Binding: Paperback
- Page Count: 304
- Publish Date: October 18, 2016
- ISBN10: 1628600012
- Language: English
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The Kemetic Diet, Food for Body, Mind and Spirit
$38.60 Add to cart3. THE KEMETIC DIET: GUIDE TO HEALTH, DIET AND FASTING Health issues have always been important to human beings since the beginning of time. The earliest records of history show that the art of healin… [more below]
- Series: Food for Body, Mind and Soul
- Author: Ashby, Muata
- Binding: Paperback
- Page Count: 376
- Publish Date: January 01 2006
- ISBN10: 1884564496
- Language: English
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Fed Up: What Evolution Reveals about Food, Diet, Health, and Eating Well
$37.00 Read moreA brilliant, no-nonsense look at two questions we never evolved to ask but now must consider several times a day: what should we eat, and why?
Daniel E. Lieberman–bestselling author of The Story of t- Author: Lieberman, Daniel E.
- Binding: Paperback
- Page Count: 666
- Publish Date: August 11 2026
- ISBN10: 9798217287826
- Language: English
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Cardiovascular Disease: Fight it with the Blood Type Diet: The Individualized Plan for Treating Heart Conditions, High Blood Pressure, HighCholesterol
$27.00 Add to cartDr. Peter J. D’Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovasc… [more below]
- Series: Eat Right 4 Your Type
- Author: D’Adamo, Peter J.
- Binding: Paperback
- Page Count: 240
- Publish Date: September 06 2005
- ISBN10: 0425205363
- Language: English
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Petite Advantage Diet PB
$18.99 Add to cartIn The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide that’s already revolutionizing the world of health and fitness: the first book of its kind designed e
- Author: Karas, Jim
- Binding: Paperback
- Page Count: 288
- Publish Date: January 08 2013
- ISBN10: 0062025465
- Language: English
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Drug-Free Crohn’s: Overcoming Big Doctors, Big Hospitals, and Big Pharma
$29.99 Add to cartThey said your Crohn’s was incurable. What if they were wrong?
For too long you have suffered from inflammatory bowel disease (IBD) or irritable bowel syndrome (IBS). Crohn’s disease. Ulcerative col
- Author: Ott, Hadley
- Binding: Hardcover
- Page Count: 172
- Publish Date: April 28 2026
- ISBN10: 1544550537
- Language: English
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Fed Up: What Evolution Reveals about Food, Diet, Health, and Eating Well
$35.00 Read moreAs we face today’s excess of confusing and often contradictory advice on diet and wellness, Daniel E. Lieberman–bestselling author of The Story of the Human Body and Exercised, and founding chair of … [more below]
- Author: Lieberman, Daniel E.
- Binding: Hardcover
- Page Count: 416
- Publish Date: August 11 2026
- ISBN10: 0593537998
- Language: English
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The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performance
$21.95 Read moreHow intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.
- Author: Mattson, Mark P.
- Binding: Paperback
- Page Count: 248
- Publish Date: April 04 2023
- ISBN10: 0262545985
- Language: English
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Nutrition and Mental Illness: An Orthomolecular Approach to Balancing Body Chemistry
$12.95 Add to cartBelieving that drugs and psychoanalysis were not always the best course of treatment for a variety of mental illnesses, Dr. Carl Pfeiffer began an extensive program of research into the causes and tre… [more below]
- Author: Pfeiffer, Carl C.
- Binding: Paperback
- Page Count: 136
- Publish Date: April 01 1988
- ISBN10: 0892812265
- Language: English
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You. Supercharged!: The Exact Formula for Fitness, Weight Loss, and Longevity
$24.99 Add to cartYou. Supercharged! is your no-BS guide to the body, health, and life you’ve always wanted. This is about YOU, stronger, leaner, healthier, sharper, more energetic, joyful, and living longer than you e
- Series: You. Supercharged! #1
- Author: Koehler, Fitz
- Binding: Paperback
- Page Count: 418
- Publish Date: November 19 2025
- ISBN10: 1735599891
- Language: English
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Go Dairy Free: The Ultimate Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living
$19.95 Read moreIf ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn’t you want to try it?
Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe- Author: Fleming, Alisa
- Binding: Paperback
- Page Count: 515
- Publish Date: June 12 2018
- ISBN10: 1944648917
- Language: English
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Almond Flour Recipes: A Beginner’s Guide to Getting Started, with Over 50 Gluten-Free Recipes
$13.24 Add to cartAs more people become health-conscious and seek alternatives to traditional wheat flour, almond flour has emerged as a popular choice for those looking to enhance their diets. This versatile and nutri
- Author: Ackerberg, Bruce
- Binding: Paperback
- Page Count: 106
- Publish Date: October 13 2024
- ISBN10: 9798330466238
- Language: English
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High-Vibe Fuel: Simple Rules, Fierce Presence, Lasting Health
$25.77 Add to cart- Author: Sahakyan, Agnesa
- Binding: Paperback
- Page Count: 94
- Publish Date: February 10 2026
- ISBN10: 9798295619151
- Language: English
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GLP-1 Diet for Women: A Beginner’s Guide to Understanding GLP-1 and a 5-Step Plan to Naturally Activate It with Recipes & Meal Plans
$13.24 Add to cartManaging body weight is a deeply personal and often challenging experience for many women. Unlike men, women face unique hurdles linked to their biology, hormones, and life stages. From stubborn belly
- Author: Kwon, Isadora
- Binding: Paperback
- Page Count: 110
- Publish Date: March 29 2025
- ISBN10: 9798349248122
- Language: English
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Dr. Atkins’ New Diet Revolution: The Weight-Loss Standard That Controls Hunger, Corrects the Metabolism, and Encourages Good Health
$26.95 Add to cartThe weight-loss standard that controls hunger, corrects the metabolism, and encourages good health
Dr. Atkins’ New Diet Revolution, which spent over 250 weeks on the New York Times bestseller list, co- Author: Atkins, Robert C.
- Binding: Paperback
- Page Count: 456
- Publish Date: January 06 2026
- ISBN10: 1493092596
- Language: English
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Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.
$16.99 Add to cartThe innovative guide that reveals how eating more fat–the smart kind–is the key to health, longevity, and permanent weight loss.
For years experts have told us that eating fat is bad. But by banning
- Author: Masley, Steven
- Binding: Paperback
- Page Count: 336
- Publish Date: January 03 2017
- ISBN10: 0062392328
- Language: English
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The Anti-Inflammatory 30-Day Reset: Simple Steps to Transform Your Health for Good
$35.00 Add to cartDiscover the secret to a healthier, happier life that’s free of pain, bloating, and inflammation with The Anti-Inflammatory 30-Day Reset.
This practical and empowering guide from women’s health practi
- Author: Richards, Sophie
- Binding: Hardcover
- Page Count: 336
- Publish Date: March 10 2026
- ISBN10: 0063496437
- Language: English
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Life Without Diabetes Cookbook: 85 Simple and Delicious Recipes for Reversing Type 2 Diabetes
$26.99 Add to cartThe fabulous companion cookbook to Professor Roy Taylor MBE’s bestselling series: Life Without Diabetes and Your Simple Guide to Reversing Type 2 Diabetes
This companion cookbook to Professor Roy Tay- Author: Porter, Emma
- Binding: Hardcover
- Page Count: 208
- Publish Date: July 08 2025
- ISBN10: 1804192244
- Language: English
