Diet & Nutrition - Nutrition
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The Nourished Mother: Healing Recipes and Family Food for Postpartum and Beyond
$37.00 Add to cartThe Nourished Mother delivers simple, nourishing recipes designed for postpartum mothers who want to spend less time in the kitchen and more time with their baby. From meals designed to meet the nutri… [more below]
- Author: Taylor, Lindsay
- Binding: Hardcover
- Page Count: 264
- Publish Date: January 15 2026
- ISBN10: 1069093599
- Language: English
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Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma
$18.99 Add to cartFilled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.
Food is therapy–an- Author: Mojica, Luis
- Binding: Paperback
- Page Count: 272
- Publish Date: April 28 2026
- ISBN10: 1401998380
- Language: English
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Made Good: Overcoming the Lies That Keep Women at War with Their Bodies
$17.95 Add to cartFor too long, women have been told their worth lies in being thinner, prettier, or more productive. Yet, behind the fa?ade of “having it all together,” countless women feel exhausted, anxious, and dis
- Author: Moynihan, Florencia
- Binding: Paperback
- Page Count: 208
- Publish Date: January 20 2026
- ISBN10: 9798889116462
- Language: English
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Diet and Nutrition: A Holistic Approach
$19.95 Read moreDiet & Nutrition is a holistic and comprehensive overview of the Eastern and Western perspectives of nutrition. Years ahead of its time upon publication, this modern classic continues to be the go-to … [more below]
- Author: Ballentine, Rudolph
- Binding: Paperback
- Page Count: 634
- Publish Date: February 08 2005
- ISBN10: 0893890480
- Language: English
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Energ?a Vital: La Sorprendente Conexi?n Entre La Glucosa, El Metabolismo Y La Inflamaci?n… / Good Energy
$21.95 Add to cartLa sorprendente conexi?n entre la glucosa, el metabolismo y la inflamaci?n para una salud sin l?mites.
Qu? pasar?a si se demostrara que muchas de las enfermedades que padecemos hoy en d?a tienen la m
- Author: Means, Casey
- Binding: Paperback
- Page Count: 432
- Publish Date: November 18 2025
- ISBN10: 6073933258
- Language: Spanish
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La Inflamaci?n Bajo Control. M?s de 40 Recetas Antiinflamatorias Y 4 Men?s Estacionales Para Optimizar Tu Salud / Swelling Under Control
$23.95 Add to cart4 men?s estacionales y m?s de 40 recetas antiinflamatorias para tomar el control de tu salud.
La inflamaci?n cr?nica de bajo grado es un enemigo silencioso que afecta a nuestro bienestar: fatiga persi- Author: Nedza, Magda
- Binding: Paperback
- Page Count: 128
- Publish Date: August 19 2025
- ISBN10: 8410467178
- Language: Spanish
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The Hunger Code: Resetting Your Body’s Fat Thermostat in the Age of Ultra-Processed Food
$29.95 Add to cartTHE SEQUEL TO THE MULTI-MILLION COPY BESTSELLER THE OBESITY CODE
“Jason Fung nails it again in The Hunger Code. This book clearly and compellingly explains why most Americans are overweight and gives- Series: Code #2
- Author: Fung, Jason
- Binding: Hardcover
- Page Count: 288
- Publish Date: March 03 2026
- ISBN10: 1778401562
- Language: English
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How to Eat: A Simple, Balanced Approach for Optimal Wellness
$39.95 Add to cartClinical Nutritionist Autumn Bates presents a science-backed, easy-to-follow guide to achieving sustainable weight loss and long-term wellness without calorie counting or restrictive diets.
In her new- Author: Bates, Autumn
- Binding: Paperback
- Page Count: 320
- Publish Date: December 16 2025
- ISBN10: 1628605723
- Language: English
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The Foodie Diet: Love Food, Live Well, and Heal Yourself
$17.95 Add to cartA non-diet approach to optimal health and longevity
The Foodie Diet challenges conventional dieting by merging culinary pleasure with science-backed longevity principles. Drawing on her expertise as- Author: Davar, Ella
- Binding: Paperback
- Page Count: 352
- Publish Date: November 11 2025
- ISBN10: 0757325440
- Language: English
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La Dieta Keto: Tu Plan de 30 D?as Para Perder Peso, Equilibrar Tus Hormonas Y Revertir Padecimientos Cr?nicos
$25.95 Add to cartLa dieta cetog?nica o keto es una de las m?s practicadas en el mundo, y con justa raz?n: se ha comprobado que quema grasa, equilibra las hormonas y la flora intestinal, act?a contra las enfermedades n… [more below]
- Author: Axe, Josh
- Binding: Paperback
- Page Count: 404
- Publish Date: April 01 2020
- ISBN10: 6075279741
- Language: Spanish
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Goodbye ARFID, Hello Food!: Fast & Effective 3-Step Process That Helps Reduce & Eliminate Food Phobia
$19.98 Add to cartStruggling with food in ways others can’t understand?
Does the idea of eating certain foods trigger feelings of fear, disgust or an overwhelming sensory response? You’re not alone. If you or a loved o
- Author: Robertson, Glenn
- Binding: Paperback
- Page Count: 184
- Publish Date: May 15 2025
- ISBN10: 1923425595
- Language: English
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The Longevity Plan: Seven Life-Transforming Lessons from Ancient China
$16.99 Add to cartFrom a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center–a hospital system that President Obama has praised as an “island of excellence”–comes the story of h
- Author: Day, John D.
- Binding: Paperback
- Page Count: 304
- Publish Date: August 11 2023
- ISBN10: 0062319825
- Language: English
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How Not to Die: Revised and Updated: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
$36.99 Add to cartHow Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the f
- Author: Greger, Michael
- Binding: Hardcover
- Page Count: 672
- Publish Date: December 09 2025
- ISBN10: 1250363721
- Language: English
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Medical Medium Life-Changing Foods Expanded Edition: Save Yourself & Your Loved Ones with Fruits, Leafy Greens, Herbs, Wild Foods & Vegetables
$39.99 Add to cart- Author: William, Anthony
- Binding: Hardcover
- Page Count: 608
- Publish Date: November 04 2025
- ISBN10: 1401968694
- Language: English
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What to Eat Now: The Indispensable Guide to Good Food, How to Find It, and Why It Matters
$36.00 Add to cartA thoroughly revised classic, What to Eat Now is a field guide to food shopping in America, and a treatise on how to eat well and deliciously.
What to Eat Now is a clear-eyed, no-nonsense guide to th- Author: Nestle, Marion
- Binding: Hardcover
- Page Count: 720
- Publish Date: November 11 2025
- ISBN10: 0374608695
- Language: English
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Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health
$19.99 Add to cartThis follow-up to New York Times bestseller The Food Babe Way exposes the lies we’ve been told about our food–and takes readers on a journey to find healthy options.
There’s so much confusion about w- Author: Hari, Vani
- Binding: Paperback
- Page Count: 328
- Publish Date: February 18 2020
- ISBN10: 1401954561
- Language: English
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Nutrition Nonsense: How Social and Psychological Biases Sabotage Our Eating Habits
$19.99 Add to cartNutrition Nonsense delves into the most pervasive myths in nutrition, from the distorted messages spread by social media influencers to the deceptive marketing tactics employed by the food industry. A
- Author: Nelson, Parker
- Binding: Paperback
- Page Count: 344
- Publish Date: December 06 2024
- ISBN10: 9798330371945
- Language: English
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La Epidemia de Los Ultraprocesados
$23.95 Read more- Author: Van Tulleken, Chris
- Binding: Paperback
- Page Count: 408
- Publish Date: August 20 2024
- ISBN10: 8418714530
- Language: Spanish
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Food or Fiction?: The Truth about the Ultraprocessed Foods Making America Sick
$21.99 Add to cartThe former FDA Commissioner and New York Times bestselling author explains why Americans suffer in unprecedented numbers from obesity, heart disease, diabetes, and other debilitating illnesses, and of
- Author: Kessler, David A.
- Binding: Paperback
- Page Count: 320
- Publish Date: May 07 2024
- ISBN10: 0063382571
- Language: English
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Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy
$18.99 Add to cartReject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea,… [more below]
- Author: Spence, Shana Minei
- Binding: Paperback
- Page Count: 256
- Publish Date: August 13 2024
- ISBN10: 1668014971
- Language: English
