Diet & Nutrition - Nutrition
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Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
$32.00 Add to cartThe New York Times bestselling author of Deep Nutrition explains how eight common seed oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives… [more below]
- Author: Shanahan, Catherine
- Binding: Hardcover
- Page Count: 416
- Publish Date: June 11 2024
- ISBN10: 0306832399
- Language: English
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Good Energy: The Surprising Connection Between Metabolism and Limitless Health
$32.00 Add to cartThe instant #1 New York Times bestseller with over a million copies sold!
A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart di- Author: Means, Casey
- Binding: Hardcover
- Page Count: 400
- Publish Date: May 14 2024
- ISBN10: 0593712641
- Language: English
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Live Well: Empowering Habits for Vibrant Health and Unstoppable Energy
$26.00 Read moreA USA Today Bestseller!
Live Well: Empowering Habits for Vibrant Health and Unstoppable Energy offers a transformative roadmap to lasting wellness, guiding readers through simple, science-based habits- Author: Shuman, Adriana
- Binding: Hardcover
- Page Count: 272
- Publish Date: May 13 2025
- ISBN10: 1637634048
- Language: English
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Living Your Healthiest Semaglutide Life: A Complete Guide to Nutrition and Mindset While on Glp-1 Medications
$26.99 Add to cart“Practical, informative, and empowering–this book is a must-read for anyone who is thinking about, or already on, a GLP-1 medication for weight loss. Summer Kessel offers the tools and guidance you n… [more below]
- Author: Kessel, Summer
- Binding: Paperback
- Page Count: 224
- Publish Date: July 15 2025
- ISBN10: 0760396167
- Language: English
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Anti-Inflammatory Diet: A 30 Day Meal Plan to Reduce Inflammation and Heal Your Body with Simple, fast, delicious and Healthy Recipes
$17.95 Add to cartAnti-inflammatory diet is one of the best diets if you want to boost your immune system and support your organism during virus time.
Anti-inflammatory diet is a lifestyle, the way of eating which you
- Author: Hudson, Emily
- Binding: Paperback
- Page Count: 172
- Publish Date: November 11 2020
- ISBN10: 1914128230
- Language: English
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The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
$32.00 Add to cartDr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors,
- Series: Plant Paradox #9
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 15 2025
- ISBN10: 0062911805
- Language: English
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The Blood Sugar Balancing Handbook: Simple Recipes, Proven Methods, and Practical Strategies for Improving Glucose Levels for Non-Diabetics
$16.95 Read moreFollow easy steps and proven advice on how to balance your blood sugar, and discover all of the health benefits that come along with doing so-from better sleep and more energy to reducing cravings and… [more below]
- Author: Enloe, Autumn
- Binding: Paperback
- Page Count: 168
- Publish Date: December 24 2024
- ISBN10: 1646047362
- Language: English
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Quema Tu Dieta. Pierde Grasa Y Mejora Tu Rendimiento Con Rigor Y Ciencia / Burn Your Diet. Lose Fat and Improve Your Performance with Science and Disc
$19.95 Read morePierde grasa y gana salud con un m?todo efectivo y riguroso basado en la alimentaci?n flexible.
Por qu? engordamos? Por qu? antes culp?bamos a las grasas y ahora a los carbohidratos? Por qu? frac… [more below]- Author: Galancho, Ismael
- Binding: Paperback
- Page Count: 352
- Publish Date: May 23 2023
- ISBN10: 8425362881
- Language: Spanish
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Thyroid Diet: How to improve and cure thyroid disorders, lose weight, and improve metabolism with the help of food!
$24.99 Add to cartTHYROID DIET
As you will soon discover, there are a wide range of thyroid disorders that affect a large amount of people worldwide
Luckily, the majority of these disorders are not only treatable, bu- Author: Jacobson, Robert
- Binding: Hardcover
- Page Count: 62
- Publish Date: March 31 2020
- ISBN10: 1761032909
- Language: English
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Jugos para una vida saludable: Una guia para obtener el maximo beneficio de las frutas y los vegetales frescos
$32.00 Add to cartJuicing for Life, the best-selling A-to-Z guide to the health benefits of fresh fruit and vegetable juicing, is now available in a Spanish edition. Just like the original, the translation provides com… [more below]
- Author: Calbom, Cherie
- Binding: Paperback
- Page Count: 400
- Publish Date: January 01 1999
- ISBN10: 0895299550
- Language: English
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El Estudio de China: El Estudio de Nutrici?n M?s Completo Realizado Hasta El Momento; Efectos Asombrosos En La Dieta, La P?rdida de Peso Y La Salud a
$24.95 Add to cartLa evidencia cient?fica es clara, los resultados son inequ?vocos. Cambia tu dieta y reducir?s el riesgo de padecer c?ncer, enfermedades cardiovasculares, diabetes y obesidad.
Desde donde lo queramos- Author: Campbell, T. Colin
- Binding: Paperback
- Page Count: 512
- Publish Date: May 29 2012
- ISBN10: 1935618784
- Language: Spanish
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Practical Fueling for Endurance Athletes: Your Nutrition Guide for Optimal Performance
$27.95 Add to cartEndurance requires more than physical training. You need to fuel your body to optimize your training and be at your best on event day. Practical Fueling for Endurance Athletes delivers the practical, … [more below]
- Author: Van Horn, Kylee
- Binding: Paperback
- Page Count: 224
- Publish Date: March 03 2025
- ISBN10: 1718216785
- Language: English
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Intestino En Forma
$23.95 Add to cart- Author: Gundry, Steven R.
- Binding: Paperback
- Page Count: 392
- Publish Date: December 03 2024
- ISBN10: 8410335050
- Language: Spanish
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Be Healthy Now!: Your Passport to Wellness
$9.95 Add to cartAs an expert in acupuncture and herbal medicine as well as a master of a breakthrough method of nutritional evaluation called Nutrition Response Testing, Paul J. Rosen reveals how to take back control
- Author: Rosen, Paul J.
- Binding: Paperback
- Page Count: 106
- Publish Date: August 08 2017
- ISBN10: 1886057400
- Language: English
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Unlock Your Macro Type: – Identify Your True Body Type – Understand Your Carb Tolerance – Accelerate Fat Loss
$28.99 Add to cartScientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your
- Author: Hronec, Christine
- Binding: Hardcover
- Page Count: 336
- Publish Date: March 08 2022
- ISBN10: 0358576628
- Language: English
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
$22.00 Add to cartA New York Times bestseller
Named one of The Economist‘s Books of the Year 2014
Named one of The Wall Street Journal‘s Top Ten Best Nonfiction Books of 2014
Kirkus Reviews Best Nonfiction Books of 201… [more below]- Author: Teicholz, Nina
- Binding: Paperback
- Page Count: 496
- Publish Date: January 06 2015
- ISBN10: 1451624433
- Language: English
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The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary
$30.00 Add to cartThe author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their “factory settings”–to help fight fatigue, anxiety, and depression and t
- Series: Genius Living #2
- Author: Lugavere, Max
- Binding: Hardcover
- Page Count: 288
- Publish Date: March 17 2020
- ISBN10: 0062892819
- Language: English
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Fuel Your Recovery!: Healing with Nutrition in the Journey from Addiction
$21.99 Add to cartFinally, a holistic guide to aid in healing from alcohol and drug addiction with better nutrition! In Fuel Your Recovery, Nicole Fetterly shares how she battled her addictions to alcohol and cannabis … [more below]
- Author: Fetterly, Nicole
- Binding: Paperback
- Page Count: 156
- Publish Date: October 08 2024
- ISBN10: 1038324300
- Language: English
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Glycemic Index Food Guide: For Weight Loss, Cardiovascular Health, Diabetic Management, and Maximum Energy
$9.95 Add to cartThe glycemic index (GI) is an important nutritional tool. By indicating how quickly a given food triggers a rise in blood sugar, the GI enables you to choose foods that can help you manage a variety o
- Author: Lieberman, Shari
- Binding: Paperback
- Page Count: 160
- Publish Date: August 15 2006
- ISBN10: 0757002455
- Language: English
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Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism, 10th Anniversary Edition
$18.95 Read moreAn Introduction to Carnism.
“An important and groundbreaking contribution to the struggle for the welfare of animals.” — Yuval Harari, New York Times best-selling author of Sapiens: A Brief History of
- Author: Joy, Melanie
- Binding: Paperback
- Page Count: 224
- Publish Date: August 01 2020
- ISBN10: 1590035011
- Language: English
