Diet & Nutrition - Nutrition
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Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook
$19.95 Add to cartThis readable, entertaining, and light-hearted book by Ellyn Satter, based on solid scientific evidence, will transform your life. In writing about eating, feeding, and cooking, Satter also writes abo… [more below]
- Author: Satter, Ellyn
- Binding: Paperback
- Page Count: 256
- Publish Date: October 01 2008
- ISBN10: 0967118921
- Language: English
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Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food
$21.95 Read moreDiscover the surprising reason restrictive diets don’t work–and a practical, science-based guide to reclaim your health through the power of real food.
Carbs aren’t causing your weight gain. Dairy ma- Author: Harris Sherling, Dawn
- Binding: Paperback
- Page Count: 312
- Publish Date: May 02 2023
- ISBN10: 1637742592
- Language: English
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Mindless Eating: Why We Eat More Than We Think
$18.00 Read moreThis book will literally change the way you think about your next meal.
Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating–often without realizing i- Author: Wansink, Brian
- Binding: Paperback
- Page Count: 304
- Publish Date: August 28 2007
- ISBN10: 0553384481
- Language: English
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Food for your brain: A guide to eating smart, staying mentally sharp and the best diet to increase the health and power of your brain
$19.99 Add to cartDo you sometimes feel that you’re less sharp than you could be? Or do you feel that your mental energy isn’t where you want it to be? Did you know that you can change the way that you think and feel b
- Author: Summers, Aisha
- Binding: Paperback
- Page Count: 212
- Publish Date: March 23 2022
- ISBN10: 1739737016
- Language: English
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Beyond Labels: A Doctor and a Farmer Conquer Food Confusion One Bite at a Time
$30.00 Read moreA nutritionist and a renowned organic farmer explore and explain the art of eating well.
Do you want to be healthy, happy and free? But find yourself stuck in your healing journey and want some guidan
- Author: McCullough, Sina
- Binding: Paperback
- Page Count: 448
- Publish Date: June 12 2020
- ISBN10: 1733686606
- Language: English
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In Defense of Food: An Eater’s Manifesto
$16.95 Read moreFrom the author of the bestselling The Omnivore’s Dilemma comes this bracing and eloquent manifesto that shows readers how they might start making thoughtful food choices that can enrich their lives a… [more below]
- Author: Pollan, Michael
- Binding: Paperback
- Page Count: 329
- Publish Date: May 01 2009
- ISBN10: 1594133328
- Language: English
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The Bodybuilder’s Meal Prep Cookbook: 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans
$22.99 Add to cartWith 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs!
Every bodybuilder knows it can be difficult to plan weekly meals, cook every night, and also stick- Series: The Bodybuilder’s Kitchen
- Author: Stern, Erin
- Binding: Paperback
- Page Count: 176
- Publish Date: March 19 2024
- ISBN10: 0744085543
- Language: English
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How to Eat Like a Normal Person
$22.99 Add to cartThis is not a diet book because let’s face it: the last thing you need is another list of foods to avoid, rules to follow, or pills to take to “boost your metabolism” Psst, they don’t exist.
Diets that
- Author: Richardson, Kait
- Binding: Paperback
- Page Count: 276
- Publish Date: October 03 2024
- ISBN10: 9798823205184
- Language: English
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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
$20.00 Add to cartThe landmark New York Times best seller that reveals how the explosion of sugar in our diets has created an obesity epidemic, and what we can do to save ourselves.
Robert Lustig is at the forefront of- Author: Lustig, Robert H.
- Binding: Paperback
- Page Count: 336
- Publish Date: December 31 2013
- ISBN10: 0142180432
- Language: English
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Deep Nutrition: Why Your Genes Need Traditional Food
$24.99 Read moreOne of the Best Health and Wellness Books of 2017 — Sports Illustrated
Deep Nutrition cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can- Author: Shanahan, Catherine
- Binding: Paperback
- Page Count: 512
- Publish Date: May 29 2018
- ISBN10: 1250113849
- Language: English
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Plant-Powered Protein: Nutrition Essentials and Dietary Guidelines for All Ages
$27.95 Read moreWhere do I get my protein on a plant-based diet?
Registered dietitians Brenda Davis and Vesanto Melina join agrologist Cory Davis for a deep dive into the politics and fallacies surrounding plant-bas
- Author: Davis, Brenda
- Binding: Paperback
- Page Count: 192
- Publish Date: March 28 2023
- ISBN10: 1570674108
- Language: English
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Conquering Cancer: Volume One 50 Pancreatic and Breast Cancer Patients on the Gonzalez Nutritional Protocol
$44.95 Add to cartThis groundbreaking cancer case report series documents the effectiveness of the nutritional/enzyme cancer treatment designed by Nicholas J. Gonzalez, MD. The book provides an in-depth analysis of The
- Author: Gonzalez, Nicholas
- Binding: Paperback
- Page Count: 394
- Publish Date: September 21 2021
- ISBN10: 0998546070
- Language: English
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Scleroderma Diet: A Beginner’s 3-Step Quick Start Guide on Managing Scleroderma Through Diet, With Sample Curated Recipes
$13.24 Add to cartScleroderma is a debilitating autoimmune disease that can cause a wide variety of symptoms. It is estimated that up to 400,000 people in the United States have scleroderma, although only a fraction ha… [more below]
- Author: Hinderock, Stephanie
- Binding: Paperback
- Page Count: 60
- Publish Date: February 16 2023
- ISBN10: 1088099181
- Language: English
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The Microbe Factor
$20.00 Add to cartDr. Shinya shows how bacteria work to produce enzymes and are thus key to keeping you healthy. He questions the popular approach of fighting disease with more and more pharmaceuticals and explains why… [more below]
- Author: Shinya, Hiromi
- Binding: Paperback
- Page Count: 176
- Publish Date: March 19 2015
- ISBN10: 0982290047
- Language: English
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Save Your Life with the Phenomenal Lemon (& Lime!): Becoming Balanced in an Unbalanced World
$19.99 Add to cartIf you’ve never particularly thought about lemons and limes, you may be amazed by what you’ll discover when you read Save Your Life with the Phenomenal Lemon & Lime – Becoming Balanced in an Unbalance
- Series: How to Save Your Life #2
- Author: Ayne, Blythe
- Binding: Hardcover
- Page Count: 140
- Publish Date: April 22 2017
- ISBN10: 1947151053
- Language: English
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User’s Guide to Propolis, Royal Jelly, Honey, and Bee Pollen: Learn How to Use Bee Foods to Enhance Your Health and Immunity.
$7.95 Add to cartThe food products of bees have long been attributed with many health benefits. They can lead to greater stamina, increased resistance to disease, and, counter-intuitively, often help reduce pollen all… [more below]
- Series: Basic Health Publications User’s Guide
- Author: Broadhurst, C. Leigh
- Binding: Paperback
- Page Count: 96
- Publish Date: July 15 2005
- ISBN10: 1591201632
- Language: English
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Rejuvenation Enzyme: Reverse Aging Revitalize Cells Restore Vigor
$18.00 Add to cartDr Hiromi Shinya introduces a remarkable enzyme and describes how this enzyme effects health and longevity. Included is a full Rejuvenation Weekend plan for switching on your miracle enzyme to reverse
- Author: Shinya, Hiromi
- Binding: Paperback
- Page Count: 118
- Publish Date: December 13 2016
- ISBN10: 0982290071
- Language: English
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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
$19.99 Add to cartFrom functional medicine expert and wellness authority Dr. Josh Axe, a groundbreaking guide to diagnosing and treating an often-discussed yet little-understood condition–leaky gut syndrome–that is d
- Author: Axe, Josh
- Binding: Paperback
- Page Count: 352
- Publish Date: December 26 2017
- ISBN10: 0062433679
- Language: English
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You: The Owner’s Manual: An Insider’s Guide to the Body That Will Make You Healthier and Younger
$19.99 Add to cartThe #1 bestseller that gives YOU complete control over your body and your health.
In this updated and expanded edition, America’s favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actuall
- Author: Oz, Mehmet C.
- Binding: Paperback
- Page Count: 544
- Publish Date: December 17 2013
- ISBN10: 0060765321
- Language: English
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The New Alkaline Diet To Beat Kidney Disease: Avoid Dialysis
$18.99 Add to cartAn alkaline diet is one of the most effective way of slowing or stopping the progression of chronic kidney disease. An alkaline diet uses a PRAL SCORE ( potential renal acid load) of food to create an
- Author: Kolbe, Nina M.
- Binding: Paperback
- Page Count: 140
- Publish Date: March 29 2018
- ISBN10: 0692058702
- Language: English
