Mindfulness & Meditation
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Living Kindness: Metta Practice for the Whole of Our Lives
$21.95 Read moreTo live kindness is to express the essential Buddhist wisdom of selflessness
Through stories from the ancient Pali canon of Buddhism and personal reflections on modern life, Dharma teacher Kevin Griff- Author: Griffin, Kevin
- Binding: Paperback
- Page Count: 176
- Publish Date: December 27 2022
- ISBN10: 164547125X
- Language: English
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Maps of Consciousness: The Classic Text on Exploring the Mind and Expanding Awareness
$29.99 Read moreA classic guide to expanding perception and consciousness development
– Explores six ancient yet timeless systems for exploring the mind: the I Ching, Tantra, Tarot, astrology, alchemy, and the yoga p- Author: Metzner, Ralph
- Binding: Paperback
- Page Count: 320
- Publish Date: September 19 2023
- ISBN10: 1644116219
- Language: English
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A Kinder Voice: Releasing Your Inner Critics with Mindfulness Slogans
$17.95 Read moreCombining thought-awareness, loving-kindness practice and mindfulness meditation, this simple, time-tested method can be used throughout the day to quiet your critical voices and ease the mind. Throug… [more below]
- Author: Jacobs-Stewart, Thérèse
- Binding: Paperback
- Page Count: 120
- Publish Date: April 18 2016
- ISBN10: 1616496398
- Language: English
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Por Qué Meditar / Why We Meditate
$16.95 Read moreEsta gu?a te ayudar? no solo a liberarte de patrones negativos de pensamiento y comportamiento, sino a abrazar radicalmente tu propio ser
La importancia de la meditaci?n ha crecido en los ?ltimos a?os- Series: Colecci?n Daniel Goleman
- Author: Goleman, Daniel
- Binding: Paperback
- Page Count: 256
- Publish Date: July 18 2023
- ISBN10: 6073828306
- Language: Spanish
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The Fullness of the Ground: A Guide to Embodied Awakening
$18.99 Read moreAn inviting guide to nondual awakening that is fully embodied, deeply connected, and available in every moment
The Fullness of the Ground distills Dr. Judith Blackstone’s decades of teaching into the- Author: Blackstone, Judith
- Binding: Paperback
- Page Count: 176
- Publish Date: September 12 2023
- ISBN10: 1649630441
- Language: English
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The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness
$18.00 Add to cart“Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practi… [more below]
- Author: Magee, Rhonda V.
- Binding: Paperback
- Page Count: 368
- Publish Date: September 14 2021
- ISBN10: 0143132822
- Language: English
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The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day
$18.00 Read moreQuiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day
Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK’s- Author: Puddicombe, Andy
- Binding: Paperback
- Page Count: 224
- Publish Date: September 27 2016
- ISBN10: 1250104904
- Language: English
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Present Moment Wonderful Moment (Revised Edition): Verses for Daily Living-Updated Third Edition
$17.95 Add to cartBeloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present moment
Waking up this morning, I sm- Author: Nhat Hanh, Thich
- Binding: Paperback
- Page Count: 120
- Publish Date: October 11 2022
- ISBN10: 1952692229
- Language: English
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It’s Just Fucking Meditation: How to Find Yourself, Calm Your Anxiety and Manifest the Life of Your Dreams
$23.99 Read moreInhale: Peace Exhale: Bullsh*t
Who said meditation has to be so serious? Yogi Bryan has spent years honing his craft and cutting the crap in order to make meditation accessible for everyone, even when- Author: Holub, Bryan
- Binding: Paperback
- Page Count: 160
- Publish Date: December 12 2023
- ISBN10: 1645678326
- Language: English
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El M?todo Silva de Control Mental / The Silva Mind Control Method
$16.95 Read moreNuestros pensamientos, ideas y creencias condicionan nuestra experiencia vital.
Este libro, publicado por primera vez en los a?os sesenta y traducido a m?s de treinta idiomas, ha dado lugar a cursos… [more below]- Author: Silva, José
- Binding: Paperback
- Page Count: 264
- Publish Date: May 23 2023
- ISBN10: 6073826303
- Language: Spanish
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Biografia del Silencio
$16.95 Add to cartWith silence increasingly becoming a stranger to us, one man set out to become its intimate: Pablo d’Ors, a Catholic priest whose life was changed by Zen meditation. With disarming honesty and directn… [more below]
- Author: D’Ors, Pablo
- Binding: Paperback
- Page Count: 112
- Publish Date: October 04 2022
- ISBN10: 8417971718
- Language: Spanish
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That We May Be One: Christian Non-duality
$20.00 Add to cartIn That We May Be One: Christian Non-Duality by Thomas Keating points to the ultimate destination of the spiritual journey.
One of the chief architects of the Centering Prayer movement, Keating has gu
- Author: Keating, Thomas
- Binding: Paperback
- Page Count: 104
- Publish Date: March 31 2024
- ISBN10: 1956368981
- Language: English
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Source Code Meditation: Hacking Evolution Through Higher Brain Activation
$16.99 Read moreLearn to mobilize latent energy in your body and direct it to energize and awaken your higher brain
– Provides a simplified step-by-step guided process to the higher-brain activation techniques of Sou- Author: Cotton, Michael
- Binding: Paperback
- Page Count: 240
- Publish Date: May 22 2018
- ISBN10: 1844097471
- Language: English
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Present Moment Wonderful Moment (Revised Edition): Verses for Daily Living-Updated Third Edition
$17.95 Add to cartBeloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present moment
Waking up this morning, I sm- Author: Nhat Hanh, Thich
- Binding: Paperback
- Page Count: 120
- Publish Date: October 11 2022
- ISBN10: 1952692229
- Language: English
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Meditation Made Easy
$19.99 Add to cartYou′ve probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood pressure, even increased sexual pleasure, all of these positive effe
- Author: Roche, Lorin
- Binding: Paperback
- Page Count: 216
- Publish Date: August 11 2023
- ISBN10: 006251542X
- Language: English
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Real Life: The Journey from Isolation to Openness and Freedom
$18.99 Add to cartMerging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis.
- Author: Salzberg, Sharon
- Binding: Paperback
- Page Count: 208
- Publish Date: April 09 2024
- ISBN10: 1250835755
- Language: English
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Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life
$18.95 Read more“In Real-World Enlightenment, Susan Kaiser Greenland offers wisdom and practical advice for living a more meaningful, purposeful, and joyful life.”–Arianna Huffington, Founder and CEO, Thrive Global … [more below]
- Author: Greenland, Susan Kaiser
- Binding: Paperback
- Page Count: 240
- Publish Date: July 16 2024
- ISBN10: 1611809355
- Language: English
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I’m Mindful, Now What?: Moving Beyond Mindfulness to Meet the Modern World
$18.99 Read moreMeditation can be so much more than 20 minutes of tranquility a day. “With some initial practice,” shares Andrew Holecek, “you’ll bring a mind that is more present, open, sensitive, kind, and aware in
- Author: Holecek, Andrew
- Binding: Paperback
- Page Count: 192
- Publish Date: August 20 2024
- ISBN10: 1649631073
- Language: English
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Breathe How You Want to Feel: Your Breathing Tool Kit for Better Health, Restorative Sleep, and Deeper Connection
$18.99 Read moreBreathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually.
Do you want to calm yo- Author: Pistono, Matteo
- Binding: Paperback
- Page Count: 257
- Publish Date: May 28 2024
- ISBN10: 1401975860
- Language: English
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Llewellyn’s Complete Book of Meditation: A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit
$27.99 Read moreFree Your Awareness and Awaken Your Energies with 35 Worldwide Meditation Techniques
Enjoy a healthier and happier life with reduced stress, decreased pain, improved sleep, lengthened attention span,
- Series: Llewellyn’s Complete Book
- Author: Tubali, Shai
- Binding: Paperback
- Page Count: 312
- Publish Date: January 08 2023
- ISBN10: 0738772062
- Language: English
