Mindfulness & Meditation
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Mindful in Minutes: You Are Not Your Thoughts: An 8-Week Guided Meditation Journal
$19.99 Read moreLearn to cope with anxiety and embody the belief that you are not your thoughts with this eight-week program featuring 56 distinct daily meditations and journal prompts.
An epidemic of anxiety is swe- Author: Smith, Kelly
- Binding: Hardcover
- Page Count: 160
- Publish Date: January 02 2024
- ISBN10: 0760385424
- Language: English
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The Joy of Actually Giving a F*ck: How Kindness Can Cure Stress and Make You Happy
$17.99 Read more
‘This book should be the thought for the day every single day.’
Dr. Julie Smith, Sunday Times bestselling author Far from being fluffy sentiments, acts of kindness – whether given, received or witness- Author: Hamilton, David R.
- Binding: Paperback
- Page Count: 272
- Publish Date: July 09 2024
- ISBN10: 1401976689
- Language: English
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God Talks: How to Have a Friendship with God (Even if You’ve Made a Million Mistakes)
$28.99 Add to cartHere’s the promise of this book in 28 words…
– You’re going to learn how to ask God questions.
– You’re going to get answers.
– And then you’re going to use those answers to recode your life for succes
- Author: Rush, Ed
- Binding: Hardcover
- Page Count: 312
- Publish Date: March 31 2023
- ISBN10: 9798987912737
- Language: English
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Meditations
$12.95 Read moreA classic collection of excerpts from one of the great spiritual leaders of the twentieth century–now in the newly designed Shambhala Pocket Library series.
Jiddu Krishnamurti (1895-1986) went from h- Series: Shambhala Pocket Library #17
- Author: Krishnamurti, J.
- Binding: Paperback
- Page Count: 160
- Publish Date: April 17 2018
- ISBN10: 1611806046
- Language: English
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Simple Meditation Practice for Beginners: Weekly Practices for Relieving Stress, Finding Balance, and Cultivating Joy
$18.73 Add to cartImprove you mental and physical health with these 52 easy-to-follow lessons in core meditation techniques from a variety of spiritual traditions.
Meditation is a diverse practice with hundreds of sch- Author: Watson, Paula
- Binding: Paperback
- Page Count: 144
- Publish Date: July 30 2024
- ISBN10: 0760390622
- Language: English
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Beyond the Battlefield: Stories of Tenacity and Mindful Guidance Along the Warrior’s Path
$19.95 Add to cartBeyond the Battlefield is a compilation of 15 true stories based upon candid interviews with service members from all branches of the military. These stories bring to light the challenges of both comb
- Author: Kulikowski-Gillespie, Theresa
- Binding: Paperback
- Page Count: 324
- Publish Date: May 17 2022
- ISBN10: 1950794776
- Language: English
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The Art of Stillness: Adventures in Going Nowhere
$17.99 Read moreA follow up to Pico Iyer’s essay “The Joy of Quiet,” The Art of Stillness considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, the … [more below]
- Series: Ted Books
- Author: Iyer, Pico
- Binding: Hardcover
- Page Count: 96
- Publish Date: November 04 2014
- ISBN10: 1476784728
- Language: English
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“I AM” the Key to Mastery
$11.95 Add to cartHow to find God within and call that Presence into action! This small yet highly charged book brings ancient teachings of the Far East into the I AM Teachings that were given by the ascended master Sa
- Series: I Am Teachings
- Author: Mt Shasta, Peter
- Binding: Paperback
- Page Count: 192
- Publish Date: March 13 2022
- ISBN10: 1087940761
- Language: English
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Calm as Ever: Black Women Self Care Journal (90 Days) of Gratitude and Self Love
$10.99 Add to cartIt’s Finally time to take time out for YOU with this Self Care Journal by Latoya Nicole – Calm as Ever: Black Women Self Care Journal and it’s the perfect gift to yourself this New Year.
You can’t pour
- Author: Nicole, Latoya
- Binding: Paperback
- Page Count: 190
- Publish Date: January 23 2021
- ISBN10: 1734879750
- Language: English
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Monk’s Guide to Happiness
$28.00 Add to cartA Guide to Meditation and Mindfulness for the Modern Day
In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unl- Author: Thubten, Gelong
- Binding: Hardcover
- Page Count: 256
- Publish Date: August 11 2020
- ISBN10: 1250266823
- Language: English
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Rewilding: Meditations, Practices, and Skills for Awakening in Nature
$20.00 Read moreReconnect with your wild essence as you awaken your innate bond with the natural world
“Rewilding is a return to our essential nature. It is an attempt to reclaim something of what we were before we u- Author: Mortali, Micah
- Binding: Paperback
- Page Count: 240
- Publish Date: December 03 2019
- ISBN10: 1683643259
- Language: English
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The 5-Minute Mindfulness Journal: Daily Practices for a Calmer, Happier You
$14.99 Add to cartTake 5 minutes for a happier, calmer life with daily mindfulness practices from The 5-Minute Mindfulness Journal.
A few minutes is all it takes to transform your day. The 5-Minute Mindfulness Journal
- Author: Rasheta, Noah
- Binding: Paperback
- Page Count: 136
- Publish Date: December 25 2018
- ISBN10: 1641523050
- Language: English
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Guided Meditations for Overthinking, Anxiety, Depression& Mindfulness Meditation Scripts For Beginners & For Sleep, Self-Hypnosis, Insomnia, Self-Heal
$16.95 Add to cartDiscover Over 10 Hours Of Meditations To Help You Overcome Your Anxiety, Experience Inner Peace & Develop Your Mindfulness What is Meditation? Meditation is the technique used to transform the mind, e
- Author: Meditation Made Effortless
- Binding: Paperback
- Page Count: 170
- Publish Date: January 25 2021
- ISBN10: 1801345414
- Language: English
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The Essential Guidebook to Mindfulness in Recovery
$19.95 Add to cartAn inclusive guidebook to help anyone enhance their recovery and cultivate more inner peace, resiliency, and well-being.
Living mindfully, people in recovery can learn skills that allow them to recogni
- Author: Bruna, John
- Binding: Paperback
- Page Count: 248
- Publish Date: January 15 2019
- ISBN10: 194209485X
- Language: English
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Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection
$25.00 Add to cartSusan Cain, New York Times bestselling author of Quiet “The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim sh… [more below]
- Author: Sunim, Haemin
- Binding: Hardcover
- Page Count: 272
- Publish Date: December 24 2018
- ISBN10: 0143132288
- Language: English
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Real Change: Mindfulness to Heal Ourselves and the World
$18.99 Add to cartFrom one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world.
In today’s fractur- Author: Salzberg, Sharon
- Binding: Paperback
- Page Count: 240
- Publish Date: November 30 2021
- ISBN10: 1250310598
- Language: English
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Dark Moon Light: Discovering Your World with Magic, Mysticism, and the Paranormal
$13.99 Add to cartParanormal investigative and practicing craft worlds are so deeply related but we seldom see the correlation at first. If you are or want to be a practicing witch and you’re interested in the paranorm… [more below]
- Author: Hellekson, Lauren
- Binding: Paperback
- Page Count: 148
- Publish Date: March 20 2023
- ISBN10: 9798218096663
- Language: English
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Modern Guide to Energy Clearing
$16.99 Add to cartCreate Your Best Self and Live Your Purpose
Transform your life with Barbara Moore’s complete guide to working with energy. Usable by anyone, regardless of spiritual path, this friendly and down-to-ea
- Author: Moore, Barbara
- Binding: Paperback
- Page Count: 240
- Publish Date: June 08 2018
- ISBN10: 0738753491
- Language: English
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Handbook for Hard Times: A Monk’s Guide to Fearless Living
$28.00 Add to cart‘Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism n… [more below]
- Author: Thubten, Gelong
- Binding: Hardcover
- Page Count: 224
- Publish Date: May 28 2024
- ISBN10: 1529367654
- Language: English
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Chakras: Energy Centers of Transformation
$19.95 Add to cart– Revised and expanded edition of the classic work on chakras by the renowned Indian scholar and tantra practitioner.
– Includes full-color illustrations of the chakras to be used with the meditation- Author: Johari, Harish
- Binding: Paperback
- Page Count: 184
- Publish Date: September 01 2000
- ISBN10: 0892817607
- Language: English
