Mindfulness & Meditation
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The Book of Tiny Prayer: Daily Meditations from the Plague Year
$17.95 Add to cartNAMED ONE OF THE BEST SPIRITUAL BOOKS OF 2021 BY SPIRITUALITY & PRACTICE
Winner, 2023 AUPresses Book, Jacket, and Journal Show, Trade Typographic
Bearing witness to the first year of the COVID-19 pandem- Author: Bucey, Micah
- Binding: Paperback
- Page Count: 312
- Publish Date: November 02 2021
- ISBN10: 0823299228
- Language: English
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Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
$16.95 Read moreA practical and playful guide for cultivating mindfulness in kids, with 50 simple games to develop attention and focus, and to identify and regulate emotions
Playing games is a great way for kids to i- Author: Kaiser Greenland, Susan
- Binding: Paperback
- Page Count: 224
- Publish Date: November 15 2016
- ISBN10: 1611803691
- Language: English
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Embracing Life as It Is: Lessons from Wabi-Sabi, Haiku, and Zen
$14.95 Read moreIn haiku, we pay attention to the moment without embellishment. We embrace the moment as it is, not how we would like it to be. Just this, right here, right now.
Wabi-sabi is valuing imperfection, impe
- Author: Gettis, Alan
- Binding: Paperback
- Page Count: 144
- Publish Date: November 15 2018
- ISBN10: 1936636018
- Language: English
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Meditations with the Cherokee: Prayers, Songs, and Stories of Healing and Harmony
$12.95 Read more– A collection of earth-centered meditations to enhance our connection to the natural world.
– Reveals the Old Wisdom of the Cherokee elders for living in harmony with all beings. – Written by J. T. G- Author: Garrett, J. T.
- Binding: Paperback
- Page Count: 144
- Publish Date: August 01 2001
- ISBN10: 1879181592
- Language: English
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Tranquilos Y Atentos Como Una Rana: La Meditación Para Los Niños . . . Con Sus Padres
$29.95 Read moreLos niñ os de hoy suelen ser inquietos y dispersos. A algunos les cuesta conciliar el sueñ o, otros está n incluso estresados. Có mo ayudarlos a calmarse y relajarse? Có mo lograr que se conc… [more below]
- Author: Snel, Eline
- Binding: Paperback
- Page Count: 156
- Publish Date: February 07 2023
- ISBN10: 8499889948
- Language: Spanish
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Mandalas: Reflections from Inner Space
$22.99 Read moreIn this mandala book, author Jan West, teaches about mandalas historic and universal importance. She is teaching mandala through her life-long transformative experience creating mandalas. In her manda… [more below]
- Author: West, Jan
- Binding: Paperback
- Page Count: 108
- Publish Date: January 15 2013
- ISBN10: 1477290478
- Language: English
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Walking: One Step at a Time
$15.95 Add to cartA renowned explorer and acclaimed author shows us that walking is a natural accompaniment to creativity–and among the most radical things we can do. “Simple, profound … compelling … [a book that]… [more below]
- Author: Kagge, Erling
- Binding: Paperback
- Page Count: 192
- Publish Date: April 17 2020
- ISBN10: 0525564497
- Language: English
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Sleep: A Day and Night Reflection Journal (Guided Journal for Women, Sleep Tracker, Gift for Mom)
$16.99 Read moreSleep better and live a more present life with this 90-day sleep journal!
Track and analyze your sleep for a more restful you! In this digital, fast-paced world, getting a full night of quality sleep- Series: Inner World
- Author: Insight Editions
- Binding: Paperback
- Page Count: 192
- Publish Date: September 14 2021
- ISBN10: 164722389X
- Language: English
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The Heart of Who We Are: Realizing Freedom Together
$20.99 Read moreAwareness practices and contemplative technologies that transform our understanding of ourselves and the world—profoundly impacting how we live
When Caverly Morgan reentered society after eight years- Author: Morgan, Caverly
- Binding: Paperback
- Page Count: 320
- Publish Date: November 29 2022
- ISBN10: 1683649222
- Language: English
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Mindful Microdosing: A Guidebook and Journal
$19.95 Read moreThe FIRST MICRODOSING GUIDEBOOK & JOURNAL by an award-winning mindfulness author and teacher that supports the entire process of preparation, actively microdosing, and integration through the lens of … [more below]
- Author: Alderfer, Lauren
- Binding: Paperback
- Page Count: 102
- Publish Date: April 23 2024
- ISBN10: 9798987663134
- Language: English
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Ordinary Blessings for Parents: Prayers, Poems, and Meditations for Family Life
$17.99 Read moreThose of us who care for children–biological moms and dads, adoptive parents, grandparents, aunts and uncles, godparents, foster parents, big siblings, chosen family, and all the rest of us–know how
- Series: The Ordinary Blessings #2
- Author: Carlson, Meta Herrick
- Binding: Hardcover
- Page Count: 176
- Publish Date: August 30 2022
- ISBN10: 1506481515
- Language: English
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Mindfulness in Wild Swimming: Meditations on Nature & Flow
$15.00 Read moreMindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the c… [more below]
- Series: Mindfulness
- Author: Wardley, Tessa
- Binding: Hardcover
- Page Count: 144
- Publish Date: June 20 2023
- ISBN10: 0711288194
- Language: English
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Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
$24.95 Read moreA somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement
As a foundation for a contemplative life, the body can both- Author: Caldwell, Christine
- Binding: Paperback
- Page Count: 304
- Publish Date: November 13 2018
- ISBN10: 1611805104
- Language: English
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Let Your Light Shine: How Mindfulness Can Empower Children and Rebuild Communities
$27.00 Read moreThis story of three men’s work helping traumatized kids in one of America’s most underserved cities reveals how mindfulness tools can help children and communities not only survive but thrive
In this- Author: Smith, Ali
- Binding: Hardcover
- Page Count: 336
- Publish Date: October 18 2022
- ISBN10: 0593332288
- Language: English
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Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere
$14.95 Read moreA pocket-sized collection of 25 easy mindfulness practices you can do anytime, anywhere–from the author of Mindful Eating
Mindfulness can reduce stress, improve physical health and quality of life, a- Series: Shambhala Pocket Library #9
- Author: Bays, Jan Chozen
- Binding: Paperback
- Page Count: 152
- Publish Date: December 12 2017
- ISBN10: 1611804450
- Language: English
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420 Meditations: Enhance Your Spiritual Practice with Cannabis
$15.99 Read moreDaily Meditations with Cannabis for Deep Sacred Experiences
Discover 420 accessible meditations that have been designed to enhance your spiritual journey and integrate the insights and healing energie
- Series: Kerri Connor’s Weed Witch
- Author: Connor, Kerri
- Binding: Paperback
- Page Count: 288
- Publish Date: April 08 2021
- ISBN10: 0738765287
- Language: English
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Everyday Mantras: 365 Affirmations for Happiness, Strength, and Peace
$19.99 Read moreTap into your best self and find ways to express your true divine nature with a year’s worth of seasonal mantras.
The goal of awakening your soul’s purpose is not an easy one, but these thoughtful ma- Author: Gunar, Aysel
- Binding: Hardcover
- Page Count: 240
- Publish Date: February 08 2022
- ISBN10: 1631067664
- Language: English
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The Art of Breathing: How to Become at Peace with Yourself and the World
$16.95 Read more“We can intentionally befriend the breath to great advantage. And that is what Danny Penman’s beautifully tactile and invitingly pleasing and uplifting gift to us is all about.” –Jon Kabat-Zinn
You b- Author: Penman, Danny
- Binding: Paperback
- Page Count: 128
- Publish Date: May 01 2022
- ISBN10: 1642970425
- Language: English
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Sleep Meditations: Peaceful Visualizations and Calming Practices to Lull You to Sleep
$15.95 Read moreBrimming with calming practices and serene artwork, Sleep Meditations helps readers relax, let go of daily stresses, and gently drift off into a restful slumber.
For anyone who wants to unwind at the- Author: North, Danielle
- Binding: Hardcover
- Page Count: 160
- Publish Date: August 03 2021
- ISBN10: 1797211374
- Language: English
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Mindful Homes: Create Healing Living Spaces with Mindfulness and Feng Shui
$19.99 Read moreBe present and connected in your home with feng shui and mindfulness techniques.
Feng shui teaches that we are interconnected and interdependent. This includes the spaces that we live in and engage wi- Author: Cho, Anjie
- Binding: Paperback
- Page Count: 144
- Publish Date: April 11 2023
- ISBN10: 1800652119
- Language: English
