Personal Growth - Self-Esteem
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The Unshaming Way: A Compassionate Guide to Dismantling Shame–Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
$19.95 Add to cart
“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves… [more below]- Author: Bedrick, David
- Binding: Paperback
- Page Count: 304
- Publish Date: November 26 2024
- ISBN10: 9798889840756
- Language: English
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The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
$25.95 Read moreHave you ever wondered what it would feel like to accept and enjoy the way you look instead of constantly worrying about and criticizing your appearance? What if instead of focusing on your flaws, you
- Author: Cash, Thomas
- Binding: Paperback
- Page Count: 232
- Publish Date: July 02 2008
- ISBN10: 1572245468
- Language: English
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Own It: The Secret to Life
$14.95 Read more“Own It is a must-have survival guide that you can come back to time and again for immediate inspiration from the heart and soul of the trailblazing business leader and creative genius that is DVF!” –
- Author: Furstenberg, Diane
- Binding: Paperback
- Page Count: 168
- Publish Date: March 08 2021
- ISBN10: 1838662227
- Language: English
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The Self-Love Journal
$16.00 Read moreTap into your magic with this thoughtfully designed daily journal.
Self-love is everything. It allows us to connect with our inner magic, and has the power to make us feel inner peace and pure joy. Bu- Author: Layne, Kelsey
- Binding: Paperback
- Page Count: 160
- Publish Date: June 13 2023
- ISBN10: 0593543602
- Language: English
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Talk to Yourself Like a Buddhist: Five Mindful Practices to Silence Negative Self-Talk
$16.95 Read moreChange Your Words, Change Your World
There are hundreds of books, workshops, and classes that teach us how to communicate effectively with others, but very few of us pay attention to how we speak to ou
- Series: Like a Buddhist
- Author: Kane, Cynthia
- Binding: Paperback
- Page Count: 176
- Publish Date: April 23 2018
- ISBN10: 1938289706
- Language: English
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¿Por Qué Nadie Me Lo Dijo Antes?: Herramientas Psicológicas Para Superar Los Altibajos del DÃa a DÃa / Why Has Nobody Told Me This Before?
$21.95 Read moreSunday Times Bestseller 2022
Inteligente, esclarecedora y c?lida, la Dra. Julie es a la vez la experta y la amiga sabia que todos necesitamos , Lori Gottlieb, autora bestseller del New York Times
Bas
- Author: Smith, Julie
- Binding: Paperback
- Page Count: 352
- Publish Date: November 22 2022
- ISBN10: 6070791525
- Language: Spanish
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Sanando La Herida Materna / Healing the Maternal Wound
$18.95 Read moreLimpia el espejo de tu linaje femenino, cultiva tu verdadero ser. Las mujeres podemos tener futuros felices si sanamos nuestro pasado.
Has experimentado el s?ndrome de la impostora? Te has sentido- Author: Medina De Wit, Aura
- Binding: Paperback
- Page Count: 328
- Publish Date: November 29 2022
- ISBN10: 6073809670
- Language: Spanish
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On Confidence
$15.99 Add to cartConfidence is a skill that anyone can learn.
Despite the confidence we build over time in our field of work, we tend to overlook the primordial need for a more free ranging variety of confidence – one
- Series: Essay Books
- Author: The School of Life
- Binding: Hardcover
- Page Count: 96
- Publish Date: April 03 2018
- ISBN10: 0995573670
- Language: English
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There Is Nothing Wrong with You: Going Beyond Self-Hate
$15.00 Add to cartThis book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not c… [more below]
- Author: Huber, Cheri
- Binding: Paperback
- Page Count: 264
- Publish Date: October 01 2001
- ISBN10: 0971030901
- Language: English
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Hello, Fears: Crush Your Comfort Zone and Become Who You’re Meant to Be
$25.99 Read moreAre you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment?
For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growt
- Author: Poler, Michelle
- Binding: Hardcover
- Page Count: 352
- Publish Date: May 05 2020
- ISBN10: 1492688894
- Language: English
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Ten Stupid Things Men Do to Mess Up Their Lives
$16.99 Add to cartFollowing the tremendous success of her New York Times bestsellers, Ten Stupid Things Women Do to Mess Up Their Lives and How Could You Do That?!, Dr. Laura Schlessinger, the conscience of talk radio,
- Author: Schlessinger, Laura
- Binding: Paperback
- Page Count: 320
- Publish Date: December 03 2002
- ISBN10: 0060929448
- Language: English
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Hola, Miedos: Rompe Tu Zona de Confort Y Conviértete En Tu Mejor Versión / Hello, Fears: Crush Your Comfort Zone and Become Who You’re Meant to Be
$22.95 Read moreRompe tu zona de confort y conviértete en tu mejor versión
Tus miedos son un motor para hacer las cosas en grande
EN 2016 MICHELLE POLER HIZO UN RETO QUE SE VOLVIÓ VIRAL: enfrentar cien temores duran
- Author: Poler, Michelle
- Binding: Paperback
- Page Count: 352
- Publish Date: August 23 2022
- ISBN10: 6070787315
- Language: Spanish
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I Am: The Power of Discovering Who You Really Are
$18.00 Read more“I AM is a fascinating, in-depth and eye-opening look at the very essence of how each of our lives are created in every moment.” – Hale Dwoskin, author of the New York Times bestseller, The Sedona Met… [more below]
- Author: Falco, Howard
- Binding: Paperback
- Page Count: 352
- Publish Date: September 02 2010
- ISBN10: 1585427985
- Language: English
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Stop Saying You’re Fine: The No-BS Guide to Getting What You Want
$17.99 Add to cartThis hands-on guide from Mel Robbins, one of America’s top relationship experts and radio/tv personalities, addresses why over 100 million Americans secretly feel frustrated and bored with their lives… [more below]
- Author: Robbins, Mel
- Binding: Paperback
- Page Count: 272
- Publish Date: June 12 2012
- ISBN10: 0307716732
- Language: English
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The Evening Rituals Journal
$16.00 Read moreA guided journal to help you wind down, reflect, and refocus your energy at day’s end.
Our days are busier than ever. In our rush to juggle it all, we often forget to recenter and reconnect–especiall- Author: Layne, Kelsey
- Binding: Paperback
- Page Count: 160
- Publish Date: June 13 2023
- ISBN10: 0593543629
- Language: English
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The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
$24.95 Read moreGive yourself the gift of self-forgiveness–you deserve it.
Many people who’ve experienced trauma tend to blame themselves. This tendency to self-blame often begins in childhood and is carried into ad
- Author: Dewar, Grant
- Binding: Paperback
- Page Count: 208
- Publish Date: December 01 2023
- ISBN10: 1684035694
- Language: English
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Autoamor: Descubre Las Claves Para Amarte Más Y Vive La Historia de Amor Más Bonita de Tu Vida / Self-Love: Discover the Keys to Loving Yourself More.
$28.95 Read moreLa psicóloga Laura Chica te ayuda a descubrir el concepto de Autoamor. En cada página de este precioso libro encontrarás todas las claves para aprender a amarte como nunca, para quedarte contigo pa… [more below]
- Author: Chica, Laura
- Binding: Hardcover
- Page Count: 448
- Publish Date: April 20 2021
- ISBN10: 8403522290
- Language: Spanish
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DesintoxÃcate de Ti: 21 DÃas Para Transformar Tu Presente / Your Inner-Self Deto X: 21 Days to a New You
$14.99 Read moreEstás listo para darte cuenta de que eres tú el responsable de cómo vives?
Responde a estas
Que no es lo que la otra persona te hizo, no son las circunstancias, ni la suerte, ni la vida, eres tú.- Author: Nenninger, Miriam
- Binding: Paperback
- Page Count: 200
- Publish Date: July 05 2022
- ISBN10: 1644734869
- Language: Spanish
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Learning to Love Yourself: Finding Your Self-Worth
$14.95 Read moreWe all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. Ho… [more below]
- Author: Wegscheider-Cruse, Sharon
- Binding: Paperback
- Page Count: 240
- Publish Date: May 01 2012
- ISBN10: 0757316158
- Language: English
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Deceived: Facing the Trauma of Sexual Betrayal
$15.95 Read moreClaudia Black’s updated bestselling primer for women whose partners are acting out sexually.
Multiple affairs, compulsive pornography, prostitutes, and voyeurism–no matter their “drug” of choice, men
- Author: Black, Claudia
- Binding: Paperback
- Page Count: 272
- Publish Date: August 20 2019
- ISBN10: 1949481085
- Language: English
