Anxieties & Phobias
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Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
$14.95 Add to cartA no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide.
Our brains do their best to help us out, but- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: November 07, 2017
- ISBN10: 1621063046
- Language: English
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The Road Less Traveled, Timeless Edition: A New Psychology of Love, Traditional Values and Spiritual Growth
$22.00 Add to cartNow featuring a new introduction by Dr. M. Scott Peck, the twenty-fifth anniversary edition of the classic bestseller The Road Less Traveled, celebrated by The Washington Post as “not just a book but
- Author: Peck, s. Scott
- Binding: Paperback
- Page Count: 320
- Publish Date: February 04, 2003
- ISBN10: 0743243153
- Language: English
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Furiously Happy: A Funny Book about Horrible Things
$19.99 Add to cart#1 New York Times Bestseller
In Furiously Happy, a humor memoir tinged with just enough tragedy and pathos to make it worthwhile, Jenny Lawson examines her own experience with severe depression and a- Author: Lawson, Jenny
- Binding: Paperback
- Page Count: 368
- Publish Date: February 07 2017
- ISBN10: 1250077028
- Language: English
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Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life
$15.99 Add to cartTame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what’s stressing you out and handle it once and for all.
Do you overthin- Series: No F*cks Given Guide
- Author: Knight, Sarah
- Binding: Paperback
- Page Count: 192
- Publish Date: October 29 2019
- ISBN10: 0316458775
- Language: English
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If You’re Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future
$12.95 Read moreIs everything terrible? Is your life going to shit and your brain’s convinced you that you’re utterly screwed? Have you found yourself in a dark place with no way out? Are you having trouble holding o… [more below]
- Series: Good Life
- Author: Deangelis, Simone
- Binding: Paperback
- Page Count: 160
- Publish Date: January 14 2020
- ISBN10: 162106901X
- Language: English
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Nothing’s Wrong: A Man’s Guide to Managing Emotions (Gift for Men, Learn Good Communication Skills)
$18.99 Add to cartEmotions and feelings are not things that should be ignored. In order to get the great and healthy relationships that you desire, you have to change the way that you manage your emotions. David Kundtz
- Author: Kundtz, David
- Binding: Paperback
- Page Count: 180
- Publish Date: August 09, 2022
- ISBN10: 1684810280
- Language: English
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Embrace Your Weird: Face Your Fears and Unleash Creativity
$19.00 Add to cartAn instant New York Times bestseller
In Embrace Your Weird, New York Times bestselling author, producer, actress, TV writer, and award-winning web series creator, Felicia Day takes you on a journey to- Author: Day, Felicia
- Binding: Paperback
- Page Count: 272
- Publish Date: October 01 2019
- ISBN10: 1982113227
- Language: English
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Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
$18.99 Add to cartCognitive behavior therapy strategies to help you manage anxiety and depression, whether you struggle with an anxiety disorder or are just feeling uneasy in life.
Get lasting relief from anger, panic,- Author: Gillihan, Seth J.
- Binding: Paperback
- Page Count: 234
- Publish Date: May 22 2018
- ISBN10: 1939754852
- Language: English
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Anxiety Relief Activity Book: Draw, Paint, Color, Doodle, and Write Your Way to Calm
$14.99 Add to cartSoothe your anxiety and feel more positive with 50 engaging, artistic activities!
The best way to let go of anxiety is to redirect your thoughts with gentle but engaging activities that keep your mind- Author: Guzman, Leah
- Binding: Paperback
- Page Count: 104
- Publish Date: December 26 2023
- ISBN10: 9798886504880
- Language: English
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You Will Be Ok: An Anti-Anxiety Pocket Book
$5.00 Add to cartAn anti-anxiety pocketbook that tells you that you’ll be okay at least eight times.
It’s filled with coloring pages, simple thought exercises, advice and resources to help you get through anxiety atta… [more below]- Author: Ramm, Meggie
- Binding: Paperback
- Page Count: 36
- Publish Date: February 15 2020
- ISBN10: 1945509503
- Language: English
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Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
$19.95 Add to cartOur brains are doing their best, but sometimes they act like real assholes and it can take a lot of work to calm them down. If you’re dealing with unresolved trauma, depression, anxiety, anger, grief,… [more below]
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 0
- Publish Date: September 27 2022
- ISBN10: 1648410774
- Language: English
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Stay Sane in an Insane World: How to Control the Controllables and Thrive
$25.99 Add to cart“What I learned from Greg is still a part of who I am today.”–Tom Brady, 7-time Super Bowl champion
Greg Harden changes lives.
This is why hundreds of world-class athletes, doctors, lawyers, teachers
- Author: Harden, Greg
- Binding: Hardcover
- Page Count: 210
- Publish Date: August 15, 2023
- ISBN10: 1665092416
- Language: English
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Putting an X Through Anxiety: Breaking Free from the Grip of Fear and Stress
$14.99 Add to cartAnxiety…
It might be the weight on your shoulders, the constant sense of worry by your side, or the cloud of dread hanging over your life. For many, anxiety is a powerful giant wanting to trap you i
- Author: Giglio, Louie
- Binding: Paperback
- Page Count: 160
- Publish Date: February 21 2023
- ISBN10: 1949255190
- Language: English
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Reclaiming Your Life from Medical Trauma: Recognize the Symptoms, Find Treatment That Works, and Heal Your Brain and Body
$30.00 Read moreMedical trauma affects millions worldwide yet the condition remains largely unrecognized and untreated. It is very real for those living with the ongoing effects of challenging experiences in medical … [more below]
- Author: Jackson, James C.
- Binding: Hardcover
- Page Count: 320
- Publish Date: April 28 2026
- ISBN10: 0316577197
- Language: English
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The Beauty of Being Weird: A Psychologist’s Guide to Living Guilt-Free
$21.99 Read moreA rebellious and provocative take on what it means to be different, offering a way forward for anyone who wants to blaze their own path, from psychologist Sergi Rufi.
Do you feel like an outsider? L- Author: Rufi, Sergi
- Binding: Hardcover
- Page Count: 272
- Publish Date: March 24 2026
- ISBN10: 1335001336
- Language: English
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The Mental Compulsions Workbook for Ocd: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps
$25.95 Add to cartIt’s time to break free from mental traps, and take back your life!
If you have obsessive-compulsive disorder (OCD), you may struggle with mental compulsions–such as ritualistic counting or “emotiona
- Author: Rosen, Lauren K. M.
- Binding: Paperback
- Page Count: 184
- Publish Date: January 02 2026
- ISBN10: 1648485545
- Language: English
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EMDR for Anxiety: Powerful Self-Guided Tools for Overcoming Panic, Fear, Stress, and Worry
$19.95 Add to cartMindful, self-guided EMDR techniques to help you move past anxiety and reclaim calm.
Do you struggle with anxiety, panic, or overwhelm? Do you have fears or rumination that keeps you awake at night, g
- Author: Goldstein, Esther
- Binding: Paperback
- Page Count: 184
- Publish Date: February 01 2026
- ISBN10: 1648484891
- Language: English
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Conversation Skills: Useful Methods and Advice to Conquer Small Talk, Improve Social Confidence and Network Like Never Before
$19.95 Add to cartHow do conversational small talk sessions make you feel? Nervous? Uncomfortable? Guess what, You’re not alone!
Imagine a scenario where you could effortlessly breeze into a room, relaxed, full of confi
- Author: Coleman, Keith
- Binding: Paperback
- Page Count: 58
- Publish Date: August 21 2019
- ISBN10: 9198568612
- Language: English
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Cooking Your Way to Calm: Get Out of Your Own Head and Get Into the Kitchen
$18.99 Add to cartMany of us are consumed each and every day with stress and the daily struggles of life. How do I take care of myself, make time for friends, and still prioritize my health and wellbeing? How do I get … [more below]
- Author: Ohana, Julie
- Binding: Paperback
- Page Count: 192
- Publish Date: November 18 2025
- ISBN10: 1399822667
- Language: English
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Life Beyond Fear: Unlocking Kingdom Courage in a Worry-Filled World
$18.99 Add to cartHow to “Fear Not” in a Worry-Filled World
– Discover how to face any situation with confidence and courage
– Learn to bravely confront the fears that have hindered your life for too long
– From a dynamic… [more below]- Author: Gordon, Vernon
- Binding: Paperback
- Page Count: 208
- Publish Date: October 07 2025
- ISBN10: 0800747216
- Language: English
