Anxieties & Phobias
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Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
$14.95 Add to cartA no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide.
Our brains do their best to help us out, but- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: November 07, 2017
- ISBN10: 1621063046
- Language: English
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The Road Less Traveled, Timeless Edition: A New Psychology of Love, Traditional Values and Spiritual Growth
$22.00 Add to cartNow featuring a new introduction by Dr. M. Scott Peck, the twenty-fifth anniversary edition of the classic bestseller The Road Less Traveled, celebrated by The Washington Post as “not just a book but
- Author: Peck, s. Scott
- Binding: Paperback
- Page Count: 320
- Publish Date: February 04, 2003
- ISBN10: 0743243153
- Language: English
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Furiously Happy: A Funny Book about Horrible Things
$19.99 Add to cart#1 New York Times Bestseller
In Furiously Happy, a humor memoir tinged with just enough tragedy and pathos to make it worthwhile, Jenny Lawson examines her own experience with severe depression and a- Author: Lawson, Jenny
- Binding: Paperback
- Page Count: 368
- Publish Date: February 07 2017
- ISBN10: 1250077028
- Language: English
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Panic Proof: The New Holistic Solution to End Your Anxiety Forever
$19.99 Add to cartA revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic
“Jam-packed with comprehensive, practical science-ba- Author: Cain, Nicole
- Binding: Paperback
- Page Count: 432
- Publish Date: October 08 2024
- ISBN10: 0593582578
- Language: English
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Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life
$15.99 Add to cartTame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what’s stressing you out and handle it once and for all.
Do you overthin- Series: No F*cks Given Guide
- Author: Knight, Sarah
- Binding: Paperback
- Page Count: 192
- Publish Date: October 29 2019
- ISBN10: 0316458775
- Language: English
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If You’re Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future
$12.95 Read moreIs everything terrible? Is your life going to shit and your brain’s convinced you that you’re utterly screwed? Have you found yourself in a dark place with no way out? Are you having trouble holding o… [more below]
- Series: Good Life
- Author: Deangelis, Simone
- Binding: Paperback
- Page Count: 160
- Publish Date: January 14 2020
- ISBN10: 162106901X
- Language: English
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Nothing’s Wrong: A Man’s Guide to Managing Emotions (Gift for Men, Learn Good Communication Skills)
$18.99 Add to cartEmotions and feelings are not things that should be ignored. In order to get the great and healthy relationships that you desire, you have to change the way that you manage your emotions. David Kundtz
- Author: Kundtz, David
- Binding: Paperback
- Page Count: 180
- Publish Date: August 09, 2022
- ISBN10: 1684810280
- Language: English
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Embrace Your Weird: Face Your Fears and Unleash Creativity
$19.00 Add to cartAn instant New York Times bestseller
In Embrace Your Weird, New York Times bestselling author, producer, actress, TV writer, and award-winning web series creator, Felicia Day takes you on a journey to- Author: Day, Felicia
- Binding: Paperback
- Page Count: 272
- Publish Date: October 01 2019
- ISBN10: 1982113227
- Language: English
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Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
$18.99 Add to cartCognitive behavior therapy strategies to help you manage anxiety and depression, whether you struggle with an anxiety disorder or are just feeling uneasy in life.
Get lasting relief from anger, panic,- Author: Gillihan, Seth J.
- Binding: Paperback
- Page Count: 234
- Publish Date: May 22 2018
- ISBN10: 1939754852
- Language: English
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Anxiety Relief Activity Book: Draw, Paint, Color, Doodle, and Write Your Way to Calm
$14.99 Add to cartSoothe your anxiety and feel more positive with 50 engaging, artistic activities!
The best way to let go of anxiety is to redirect your thoughts with gentle but engaging activities that keep your mind- Author: Guzman, Leah
- Binding: Paperback
- Page Count: 104
- Publish Date: December 26 2023
- ISBN10: 9798886504880
- Language: English
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You Will Be Ok: An Anti-Anxiety Pocket Book
$4.99 Add to cartAn anti-anxiety pocketbook that tells you that you’ll be okay at least eight times.
It’s filled with coloring pages, simple thought exercises, advice and resources to help you get through anxiety atta… [more below]- Author: Ramm, Meggie
- Binding: Paperback
- Page Count: 36
- Publish Date: February 15 2020
- ISBN10: 1945509503
- Language: English
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Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
$19.95 Add to cartOur brains are doing their best, but sometimes they act like real assholes and it can take a lot of work to calm them down. If you’re dealing with unresolved trauma, depression, anxiety, anger, grief,… [more below]
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 0
- Publish Date: September 27 2022
- ISBN10: 1648410774
- Language: English
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Stay Sane in an Insane World: How to Control the Controllables and Thrive
$25.99 Add to cart“What I learned from Greg is still a part of who I am today.”–Tom Brady, 7-time Super Bowl champion
Greg Harden changes lives.
This is why hundreds of world-class athletes, doctors, lawyers, teachers
- Author: Harden, Greg
- Binding: Hardcover
- Page Count: 210
- Publish Date: August 15 2023
- ISBN10: 1665092416
- Language: English
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Putting an X Through Anxiety: Breaking Free from the Grip of Fear and Stress
$14.99 Add to cartAnxiety…
It might be the weight on your shoulders, the constant sense of worry by your side, or the cloud of dread hanging over your life. For many, anxiety is a powerful giant wanting to trap you i
- Author: Giglio, Louie
- Binding: Paperback
- Page Count: 160
- Publish Date: February 21 2023
- ISBN10: 1949255190
- Language: English
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Got Stress? Fuhgeddaboudit!: A New York City Coloring Book
$12.99 Add to cartMore than 30 New York City Scenes to Color
City life stressing you out? Has the rat race finally caught up to you? (We mean that literally and figuratively–so much for the rat czar!) Relax, you’re n- Author: Foley, Tim
- Binding: Paperback
- Page Count: 64
- Publish Date: September 02 2025
- ISBN10: 1510783431
- Language: English
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Mind Drama: The Science of Rumination and How to Outwit Your Inner Defeatist
$28.00 Read moreAn acclaimed science writer explains why we so often become lost in our most self-defeating thoughts and how to transform this brooding energy into something empowering and productive.
“If you’ve ever- Author: Nakazawa, Donna Jackson
- Binding: Hardcover
- Page Count: 288
- Publish Date: May 19 2026
- ISBN10: 0593980190
- Language: English
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The Power of Listening Well: How Holy Curiosity Can Build Trust and Restore Relationships
$18.95 Add to cartIn a world increasingly divided between rigid judgment and moral confusion, Dr. Greg Bottaro offers a revolutionary but deeply Catholic solution: listening with love.
When conversations about faith, m- Author: Bottaro, Gregory
- Binding: Paperback
- Page Count: 192
- Publish Date: March 17 2026
- ISBN10: 9798889116240
- Language: English
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Ayuda R?pida: Qu? Hacer Cuando Te Sientes Abrumado, Ansioso O Al L?mite
$18.99 Add to cartAunque nos resulte inc?modo, y a veces angustiante, es perfectamente normal sentirse perdido, ansioso o abrumado en ciertos momentos. Est? bien no tenerlo todo bajo control! Pero ninguno de nosotros
- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 256
- Publish Date: February 10 2026
- ISBN10: 9798887696188
- Language: Spanish
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Anxiety Relief for Kids: On-The-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance
$21.95 Add to cartQuick, in-the-moment skills and strategies you can use right now to help your child overcome anxiety. Now fully revised and updated with new information on perfectionism, social anxiety, and more.
If y
- Author: Walker, Bridget Flynn
- Binding: Paperback
- Page Count: 216
- Publish Date: April 02 2026
- ISBN10: 1648487815
- Language: English
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Ataques de P?nico
$15.95 Add to cart- Author: Schaeffer, Charles
- Binding: Paperback
- Page Count: 168
- Publish Date: December 09 2025
- ISBN10: 8410335794
- Language: Spanish
