Anxiety & Phobias
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Self-Directed Complex Ptsd Exercises for Women: Mind-Body Practices for Safety, Stability, and Self-Love
$16.99 Add to cartRegulate your emotions, find safety in relationships, and live the fullest version of your life.
Your trauma is not your fault. But managing its symptoms is something within your control. Complex PTSD- Author: Missud, Debbie, Lmhc-D
- Binding: Paperback
- Page Count: 208
- Publish Date: May 12 2026
- ISBN10: 9798217150984
- Language: English
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Elige No Tener Miedo. Edici?n D?cimo Aniversario
$14.95 Read moreTU CONSEJERO DE BOLSILLO PARA AFRONTAR LOS MIEDOS CUMPLE DIEZ A?OS!
INCLUYE UN CAP?TULO EXTENDIDO, INFORMACI?N
ACTUALIZADA Y DISE?O RENOVADO.Soportar un duelo no es tarea sencilla. Algunas personas qui
- Author: Pérez, Gaby Pérez
- Binding: Paperback
- Page Count: 208
- Publish Date: July 25 2023
- ISBN10: 6073900376
- Language: Spanish
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Cutting Loose: My Journey from Survival Mode to Embodied Flow
$18.99 Add to cartFor years, Aimee Zaring couldn’t tell anyone about her secret-not her husband, therapist, or closest friends. She’d been trapped in a body-focused compulsive behavior rooted in shame and chronic fight
- Author: Zaring, Aimee
- Binding: Paperback
- Page Count: 292
- Publish Date: July 14 2026
- ISBN10: 9798901742754
- Language: English
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M?s All? de la Ansiedad / Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose
$21.95 Add to cartVivimos en una era de ansiedad. La mayor?a asume que la clave para superarla es el pensamiento. Eso funciona durante un tiempo, pero siempre ocurre algo –una noticia angustiante, una emergencia famil… [more below]
- Author: Beck, Martha
- Binding: Paperback
- Page Count: 424
- Publish Date: May 19 2026
- ISBN10: 6073868219
- Language: Spanish
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Adictos a la Ansiedad / Addicted to Anxiety
$19.95 Read moreEste libro trata sobre c?mo cambiar tu relaci?n con la ansiedad.
Este libro trata sobre romper patrones.
Este libro trata sobre asumir la responsabilidad.
Este libro trata sobre liberarse.
Este libro insp… [more below]- Author: O’Kane, Owen
- Binding: Paperback
- Page Count: 248
- Publish Date: April 21 2026
- ISBN10: 607386695X
- Language: Spanish
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C?mo Dejar de Dar Vueltas a Todo / How to Stop Overthinking Everything
$21.95 Add to cartRompe el bucle de la preocupaci?n y vuelve a confiar en ti.
Piensas demasiado? Eres incapaz de dejar de darle vueltas a todas las decisiones que has tomado (y las que tendr?s que tomar) sobre tu tra… [more below]- Author: Sabaté, Laia
- Binding: Paperback
- Page Count: 272
- Publish Date: May 19 2026
- ISBN10: 8402430597
- Language: Spanish
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Jesus for the Anxious: 8 Weeks of Practicing Peace to Calm Your Worry and Fear
$19.99 Add to cart8 Weeks of Practical Exercises for Less Anxiety and More Peace
– Author is a licensed Christian counselor who has overcome her own anxiety
– An accessible 8-week journey drawing insights from Scripture,… [more below]- Author: Fisher Melissa Lmhc
- Binding: Paperback
- Page Count: 240
- Publish Date: May 12 2026
- ISBN10: 0800747542
- Language: English
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Un Experto Responde. 150 Preguntas Sobre Ansiedad Y Depresi?n En Ni?os, Ni?as Y Adolescentes / An Expert Answers
$21.95 Read moreLa depresi?n y la ansiedad en el mundo son la primera y la segunda afectaci?n mental m?s frecuente en ni?os y adolescentes. En este libro, Catalina Gallo investiga y retoma las 150 preguntas m?s recur… [more below]
- Author: Gallo, Catalina
- Binding: Paperback
- Page Count: 288
- Publish Date: April 07 2026
- ISBN10: 628783207X
- Language: Spanish
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Bibliophobia: A Memoir
$18.00 Add to cart“A wise, tremendously moving exploration of what it means to seek companionship and understanding, in books and in life.”–Hua Hsu, author of Stay True
“Stirring and sparkling.”–The Washington Post A- Author: Chihaya, Sarah
- Binding: Paperback
- Page Count: 240
- Publish Date: April 28 2026
- ISBN10: 0593594746
- Language: English
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Sana Tu Mente, Cura Tu Cuerpo. Un Programa Revolucionario Para Liberarte del Dolor Cr?nico Y La Ansiedad / Mind Your Body
$21.95 Add to cartLibera tus emociones reprimidas y sana para siempre con el poderoso m?todo del Journal Speak
Te has sentido atrapado en un ciclo interminable de dolor cr?nico o ansiedad porque ning?n tratamiento con- Author: Sachs, Nicole J.
- Binding: Paperback
- Page Count: 296
- Publish Date: January 20 2026
- ISBN10: 6073863306
- Language: Spanish
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Freedom from Panic: Evidence-Based Techniques to End Avoidance and Stop Panic Before It Stops You
$19.95 Add to cartBreak the cycle of fear and panic, and take back your life!
If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments
- Author: Zucker, Bonnie
- Binding: Paperback
- Page Count: 176
- Publish Date: May 01 2026
- ISBN10: 1648487343
- Language: English
